Appetizers / Soups / Salads Recipes (Most Popular)

1 point for 1 cup

Serve with celery and ranch/blue cheese as desired (calories not included)

This soup is warming to the body.

From "A Dinner a Day" by Sally Sondheim & Suzannah Sloan, page 442.

A delicious soup full of fiber and nutrition.

Traditional rice-thickened bisque. The color will lean to green if you use the prescribed fresh ingredients. Reduce quantities of herbs if you are cooking with dried.

Mashed baked potatoes thicken this hearty soup.

Weight Watchers points = 3

4 Weight Watcher Points per cup

This zesty zippy salsa is great mixed in eggs or for use as a chip and veggie dip. Add some zip to your life!

a good dish for the cold weather

adapted from: http://www.geniuskitchen.com/recipe/white-
bean-cilantro-lime-soup-474927

A modified version using ground beef. Any ground meat would work well.

Simple and inexpensive slow cooker meal.

Simple and inexpensive. But tasty too.

Yummy.