Asian Recipes (Most Popular)

Healthy Choice In Place Of Take Out

A lighter version of the popular Chinese take out. Pair this with one cup of steamed white rice for just over 400 calories per serving!

slow cooked Mu Shu Pork Wraps - Can also be made with chicken but I had pork on hand.

high protein, low fat *recommend using all low sodium souces when possible.

8 ww points

Chinese-inspired version of oxtail - Crockpot

My own recipe for coconut sauce~ for the sole purpose of tracking

Indian veg dish with stuffed potatoes & gravy

Light Asian Marinade for tofu

Chicken, mixed veg. and rice

Great for using up leftover steak.

I made this to be used with either Atkins or Keto diet. I looked at 3 different recipes and then used what I thought I would like to create my own recipe.

Vegetarian Japaneese Stew

Got this recipe from a magazine and adapted it some to lower the sodium, fat and carbs.

Several ingredients were not available in the database and will be referenced.

my family's favorite meal!

This is a take on lemongrass beef fro a local vietnamese place in Texas

Chicken, cabbage, onion, carrots, bean sprouts, and spices. Low calorie, high in protein, fiber, and potassium.

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