Asian Recipes (Most Popular)
Add a little umph with a not so bad dressing! Up the heat if you want something more interesting. Add some chopped peanuts for garnish. This was a CL recipe that i modified to fit what was in the house!
I recently had a RNY gastric bypass, and so can no longer have white carbs, like sushi rice, pasta, potatoes, popcorn, etc. BUT, I can have the scallops I love all by themselves, instead of in a roll! So, here is what my favorite restaurant worked up for me!
Tastes good, but lots of sodium! We got the tofu and hoisin from our local Asian market.
An easy toss together of Asian inspired veggies with a light sauce. The key here is to have everything prepped before you start to cook.
I learnt this from the Philippines. My husband loves this so much that he can have it with bread, Chapti (Indian Tortilla), even rice!
Frozen methi makes preparing these rotis EASY at ANYTIME- no cleaning or chopping required. Just thaw the required amount in a microwave!
Flank Steak, Peppers, Onions, Garlic.
2 tbsp. Tamari Sauce
1.5 tbsp. Hoisin Sauce
1 pkg. Hot Chinese Mustard
This Sri Lankan combines fresh fruit and vegetables with aromatic spices while being low in fat. As taught in Ayurveda, you can find all four flavors in this curry: Sweet, savory, sour and hot.
serve with sweet chili sauce, either as is or bake in the oven or fry (frying will up the calorie content)
This recipe was obtained from Weight Watchers, however, I have changed it to increase the sauce, and I increased the chicken and reduced the peanuts.
With so few calories you'll be surprised how filling this is. If your pantry is nearly bare, you're hungry and you only have a couple of minutes to make something, this is the recipe. It's very low in calories, but quite filling. Every restaurant has their own version of EggDrop soup, mine is thin, with asian flavor and very simple. You could also add corn (rinse first if canned).