Breakfast Recipes (Most Popular)
Use on pancakes, waffles, toast, or whatever you like. Makes a nice sweet topping in place of syrups. Plus under 40 calories per serving....My little ones say it looks just like ketchup!
I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!
perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it
This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.
We use soy milk for this recipe. Regular milk can easily be substituted.
My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.
By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.
This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.
I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)
This is a delicious alternative to plain ol' cream of wheat cereal. Really delicious!
This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.
Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!
Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!
Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!
For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.
This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. This is a family favorite and uses up that last banana that no one has eaten and is about to go to mush on your counter.