Breakfast Recipes (Most Popular)
So low in calories- NO fat!
These do actually taste great- not like cardboard as the heading might suggest!
;)
This recipe makes about 6 waffles, but one half of one is more than filling. The best Belgian waffle recipe I've found...not necessarily the lowest in fat, unfortunately.
tasty heart healthy filling waffles or can make pancakes from this recipe as well
These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day.
Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!
I found this at kraftfoods.com but left out the nuts because my grandmother is allergic. This is a very tasty way to sneak in some fruit!
This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.
I found this recipe on the internet when I was looking for a healtier alternative to store bought bagels.
This is a good substitute for those who love bagels but hate all the calories and the sodium in the store bought ones. The bagels aren't as sweet as the ones in the store, but I'm sure you could add a bit more sugar to the dough if you wanted to make them sweeter.
The recipe is fairly easy to make. The first time I made it I just cut the recipe in half (mainly because I didn't think my family would eat all 30 bagels before they turned).
You can also adjust the recipe to include toppings or add-ins to customize your bagel (not included in the nutritional information calculation). Some suggestions would be sesame seeds (dip into sesame seeds once the egg yolk wash is on the bagel), cinnamon & raisins, blueberry, or anything and everything you'd like to put in.
Enjoy! =)
This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)
This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.
I got this recipe from the crockpot cookbook I bought. It was so easy and so good! Can easily be frozen whole or sliced into servings and frozen for breakfast on the go.
Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
This recipe works great with any type of bean. Beans can be soaked overnight, the water drained and changed and the beans will last for approximately 10 days in the refrigerator. The soaked, yet uncooked beans, can also be frozen so they are ready to use another day. It takes about 1/2 cup of dried beans to make 1 cup of soaked beans.