Breakfast Recipes (Most Popular)
A simple filling quiche with a Greek flavor. Make a hearty breakfast for four, or make a light snack or appetizer for 8 to 12, but any way you slice it, this quiche rocks!
An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!
/2b24d92a-7e06-4286-a1ae-2595e5ce6365.jpg)
This is a fun spin on pumpkin spiced, or ginger spiced muffin
![Oatmeal 575.7 [peanut butter, blueberries, honey, milk]](https://sparkpeo.hs.llnwd.net/e4/nw/6/1/614812830.jpg)
Each serving contains: 575.7 calories; 15.7 total fat [saturated 1.7 g, Polyunsaturated Fat 5.0 g, Monounsaturated Fat 7.3 g]; Cholesterol 0.3 mg; Sodium 100.0 mg; Total Carbohydrate 93.0 g; Dietary Fiber 11.0 g; Protein 19.7 g.
Yummy gingerbread oatmeal for the holidays! Feel free to lessen the amount of spices for a milder flavour, or even use Torani sugar-free ginerbread syrup instead for no extra calories and all the good gingerbread flavour.
*Modified from a recipe I once read, which used molasses, sugar, and whole milk, for my personal low-cal sugar-free dietary desires.
salen 2 pancakes por 9.5 Point Plus
Aunque son tantos puntos, es Integral por lo tanto se considera Alimento de Poder y llena mas.
I make these ahead to pop in the toaster in the morning for the kids before school ..or when I need a quick snack, they freeze really well!
Another Christmas brunch favorite of my family. They are great for an anytime impressive side dish!
Quick, healthy option for breakfast sausage. I've been making these for years. One pound of ground turkey makes about 12 sausage patties.
A very filling and delicious Indian breakfast. This recipe uses less oil and no ghee. For some great videos on how to make this dish, see http://www.youtube.com/watch?v=SlIiiUkILUE (not in English)
or http://www.youtube.com/watch?v=wsBrhALuLtg (in English)