Brunch Recipes (Most Popular)

Easiest pancakes that my kids just love!

Banana Bread with Walnuts and Carrots

Added Walnuts & Millet Seed (Use 1T powdered milk and 7 1/2 oz water)

Egg, fresh, 3 large (remove)
Cinnamon, ground, 1 tsp (remove)
Salt, 1 tsp (remove)
Vanilla Extract, 2 tsp (remove)
Olive Oil, 0.33 cup (remove)
Zucchini, 2 cup, sliced (remove)
Baking Powder, 1.50 tsp (remove)
Baking Soda, 1 tsp (remove)
Cocoa, dry powder, unsweetened, 0.50 cup (remove)
Granulated Sugar, 1.25 cup (remove)
Flour, white, 2.50 cup (remove)
apple sauce PC, 0.50 cup (remove)
chipits hershey's 1 tablsp, 8 serving (remove)

I modified the Banana Bread recipe from the Better Homes & Gardens, New Dieter's Cookbook, Meredith Books, 1992 , page 377, by substituting splenda granulated for baking instead of sugar, added ground almonds on top & put the mix into 12 muffin tins for easy serving.

Better homes & Gardens New Dieter's Cookbook, 1992, page 263. I modified a recipe for Asparagus Frittatta, just substituting broccoli.

Basic low fat pancakes

Make either banana or apple flavored pancakes

This is not a poultry recipe per se, but there;s no egg & cheese category in the recipe categories. I modified the recipe from the 1500-Calorie-a-Day Cookbook by Nancy Hughes, McGraw-Hill 2009. I changed a lot from the Mini Ham & Potato Quiches recipe on page 14 to match what I had in my house.

This is a recipe from Better Homes & Gardens, New Dieter's Cookbook, Meredith Books, 1st ed. 1992, page 151. I modified it by using 2 servings of egg whites in lieu of 2 of the 6 eggs required, used real cheddar cheese and omitted all types of pepper.

Bluebonnet recipe

Better Homes & Gardens New Dieters Cookbook 1992, page 26 - without the orange sauce

This is stolen from my favorite cookbook, then modified to be sugar free by using splenda instead of sugar.

Good alternative for breakfast for low carbers

HIgh Protein breakfast to bake ahead and reheat

Bacon & Cheddar Quiche flavor in a muffin

These pumpkin muffins are super easy and tasty. It makes a moist muffin that can be used for a quick breakfast or a low cal dessert if you add cream chesse frosting.

A good breakfast or snack

Use what you have to make different combos.

High protein - Not low fat

Added fiber, less fat and sugar = one moist, delicious banana bread!

Tasty Low Fat Breakfast Sandwhich

Banana, honey AND peanut butter who could ask for more! full of protein and fiber to keep you full!

Moist muffin with lots of flavor.This recipe uses the entire orange...no need to peel.

Moroccan flat bread cooked in a non stick pan. Eat with butter or jam or cheese on the inside. I sometimes split and use as a pizza crust base.

Similar to KFC biscuits, easy to make and inexpensive, 114 calories per biscuit, can cut recipe in half for 12