Brunch Recipes (Most Popular)
This recipe is a good way to use up leftovers. I have used fish, shrimp and bacon with various vegetables
servings by 4= 269.8
servings by 6= 179.8
Low sugar. Healthy muffin...a very hearty meal in itself or even for half a muffin!
My roommate found some variation on this recipe and I got to thinking I could improve on it's healthfulness...I made it a strata instead of a pie so you don't have to make the nilla wafers into a crust (and add a lot of butter)
Quick, easy recipe for homemade pancakes. You can substitute egg whites for the eggs to reduce cholesterol, or use nonfat cooking spray instead of butter to fry them for a lower-fat option.
Makes 17 - 1 cup servings
100 calories per serving
2 WW points per serving
Very filling! 5 g. protein per serving. Great as a 1 cup lunch, or add a salad for dinner.
An absolutely delicious and visually impressive way to use up all those berries! Blueberries are not even my favorite but I LOVED this recipe when a friend served it to me and I just had to have the recipe. It is from our local paper sometime in the '90s.
My husband needed a high-protein breakfast that he could just microwave on his way out the door each morning. Since I have 4 boys under the age of 7, this is a great way to eat fast and fresh. I serve this with salsa on the side.
150 calories with 11 grams of protein per serving.
Quick prep, and tastes delicious. Use different cheeses to lower the fat, or personalize the taste.
Cut the calories by using half milk and half water. These crepes are still delicious, easy, and satisfying. And so light in calories you can fill up and still stay on track. I always feel like I'm indulging when I make these.
We make this on a weekend night and have quick delicious breakfasts all week long.
Loosely based on a recipe from ChocolateCoveredKatie.com, this recipe uses TVP as the "flour" and replaces a part of the oil with plain Greek yogurt.