Italian Recipes (Most Popular)
Via recipezaar, with a couple of minor modifications.
http://www.recipezaa
r.com/Olive-Garden-Style-Chicken-and-G
nocchi-Soup-348802
these peppers are single serving and healthy. and delicious!
High fat low carb meatballs. Gluten free Serve over your favorite low carb marinara sauce
Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points
Great for leftover ham scraps/bones. Full of fiber, vitamins, and minerals, this soup has more potassium than sodium and 18g protein per cup.
The Italian don't view sandwiches quiet the same as we do. These are served as quick "between little snacks"...tra..mezz....ini. I added this only so I could know the calorie content of my normal breakfast!
this is from cooking show cook yourself thin with a little less olive oil and no parsley
This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.