Lactose Free Recipes (Most Popular)

Yummy healthy goodness.

yummm...adapted from Best Life Diet

Easy side dish for grilled meats.

Add .5 cup Mini Chocolate Chips to ingredients

This is the same as the WW recipe submitted by Tiffany182, but with the correct calories for ALL ingredients listed.

nice and moist and delicious

I used cane sugar, but you can use what you want

You can use cooking oil in place of Lighter Bake if you want

Super yummy carrot cake with spelt flour, apple and ginger.
***This recipe has been doubled.

Fantastic dip. Can make variations by roasting the garlic or adding a whole roasted red pepper. Enjoy
1 serving = 1/4 cup.

Healthy non dairy brocolli soup

This is a basic recipe for french toast. I tend to use water instead.

Use what ever you have on hand, fresh or frozen berries, apple, orange or cranberry juice. Quick and Simple

Hears an idea to use left over butternut squash. Simply skip step one, if using left overs.

epicurious suggests these for hors d'oevre. We marinate up several filets and serve with salad for dinner

very tasty and healthy

A GREAT RECOVERY DRINK

Delicious, nutritious, and easy! It's a little hefty on the calories, but it's loaded with fiber and protein so it will keep you going all morning long, and the nutrition can't be beat!

This is a dairy free recipe. Almond meal is used to add flavor, texture, protein and healthy fat.

I love a foo foo coffee drink first thing in the morning, and I am always looking for a ways to make them low calorie. This was delicious and only 120 calories.

I cannot have dairy, so I use soy cheese. You could substitute the real thing and adjust the nutrition info.

This recipe is Dairy free for anyone who has milk allergies. Great for breakfast on the go, and low fat too!