Low Carb Recipes (Most Popular)

Make in cake pan or ramekins

Delicious low-fat version that's full of flavor.

Yummy and fast. Great with a side of roasted vegetables.

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Filling and delicious--the perfect mid-week dinner.

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.

This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!

Great protein and calcium source.

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

This is super simple, and also works on salmon and pork chops!

Light, fluffy eggs that can't be beat in six easy steps

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

Easy to cook. Left overs are great cold the next day.

Quick meal

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions.

Quick & easy egg muffins to make now and take later!

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.

Quick, easy, delicious.

An odd combination that works! Easy crockpot recipe.

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?

Great low calorie meal My whole family loves this dish

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!

I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake.

Lovely Chocolate

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.