Low Carb Recipes (Most Popular)
A lovely cauliflower soup. I changed the margarine and flour just now -- cut both in half -- makes a big difference in calories and fat content!
1 serving = 1 cup of soup
Recipie from Bodybuilding.com Jamie Eastons Livefit 12 week workout.
Don't let the name fool you...no chocolate here. A yummy low carb breakfast that is easy to make and store for a quick on the go breakfast.
Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.
Firstly, the spark people recipe calculater wants me to quantify 4 portobello mushroom caps into grams, I do not know exactly what this would be, so the nutrition info. may be very slightly off. Secondly, my boyfriend doesn't like goat cheese so he uses shredded cheddar or colby cheese instead which makes a very delicious substitution. Thirdly, I use either a low sugar spaghetti sauce or make my own, but this was not an option when I was entering the ingredients, so either of these changes could alter the nutritional info. This recipe also is part of phase 1 south beach diet.
This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<
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I have made my own modifications. It is gluten free and low carb, it tastes good.
Good broccoli slaw - a low carb alternative to potato or macaroni salad for a cookout.
This tastes like Southern Salsa-it's particularly refreshing in summer, but is a hit any time it's served. We all REQUEST that Lorra bring this at every gathering. (Lorra's ready to make other stuff!!! ha)
Based on "Self-Crust Pumpkin Pie" (a great recipe), but used Splenda and Splenda Brown Sugar in place of the regular white and brown sugars. This recipe drops the calories to from 133 to 104 and the carbs from 28 to 21.
And it is delicious.
Home made turkey burger, can be served between two large flat mushrooms (as shown in picture) or serve with veg of choice.