Recipes (Most Popular)
Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature.
Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.
These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table.
One of Mom's recipes remade diet-friendly. My daughter LOVES these!
AND, only 74 calories per pancake!
Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!
Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.
Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)
This tastes like rice pudding. It can be eaten any time and you can add almost anything to it that you like!I would not have put it in the dessert category, but I could not find a category that was appropriate. It makes a great breakfast, but you can eat it any time.
Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.
This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish.