Recipes (Most Popular)
Easy to throw together, and super low in calories and fat. Perfect to warm up with on cold days!
Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.
I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.
A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!
heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying
This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!
Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?
Indulge yourself with this low-cal; low fat; high fiber & guilt-free cake~ no time to waste~
This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time.
