Recipes (Most Popular)

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Shrimp and spinach pasta bake

Good  3.8/5
(4 ratings)
Shrimp and spinach pasta bake

My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it.

The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good.

Oatmeal Peanut Butter Bars

Good  3.8/5
(4 ratings)
Oatmeal Peanut Butter Bars

These taste EXACTLY like the peanut butter bars I used to trade my juice for in school!

Keto Bread (3 net carbs per slice)

Good  3.8/5
(4 ratings)
Keto Bread (3 net carbs per slice)

This is a keto bread recipe that kind of rises. Its taste and texture is similar to regular bread. This satisfies my bread craving and provides lots of fiber.

Broccoli chicken rice casserole

Good  3.8/5
(4 ratings)
Broccoli chicken rice casserole

veggies and chicken

Cilantro lime rice

Good  3.8/5
(4 ratings)
Cilantro lime rice

yummy for burritos!

Low fat Pumpkin Muffins

Good  3.8/5
(4 ratings)
Low fat Pumpkin Muffins

Makes me feel like I'm having something naughty. These muffins satisfy my sweet tooth and my love for pumpkin. Low fat and yummy.

Tuesday Tuna Salad

Good  3.8/5
(4 ratings)
Tuesday Tuna Salad

Quick, Convenient, Week Day Lunch. Low Carb. Low Fat. South Beach Friendly. Has 3.8 grams of fiber.

Serve on bed of shredded lettuce and with whole wheat crackers.

Whole Grain Brown Rice, Buttery

Good  3.8/5
(4 ratings)
Whole Grain Brown Rice, Buttery

I usually only eat 1/2 serving. Can make ahead in larger quantity keep in fridge all week, or freeze. Low Fat. Low Sodium.
Phase 2, South Beach.

Brown rice salad

Good  3.8/5
(4 ratings)
Brown rice salad

I like brown rice and I wanted to make a recipe that was CORE on the weight watchers program.

Chicken Orientale

Good  3.8/5
(4 ratings)
Chicken Orientale

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

Chicken and Vegetable Stir-Fry

Good  3.8/5
(4 ratings)
Chicken and Vegetable Stir-Fry

Whether you're watching your fat, calorie or carb intake, this dish is sure to please! Follow the recipe, or adjust it by adding your favorite vegetables.

Low Carb Shepherd's Pie

Good  3.8/5
(4 ratings)
Low Carb Shepherd's Pie

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

Big A** Veggie Burrito from the

Good  3.8/5
(4 ratings)
Big A** Veggie Burrito from the "Skinny Bitch in the Kitch"

This is a veggie/vegan burrito. The original recipe called for using a whole pound of vegan cheese, but i cut that in half. if you use more than 1/4 cup of cheese on each burrito, then you will need to adjust for the calories. With using the whole pound of cheese, each burrito would be about 601 calories.

Broccoli-Cauliflower-Carrot-Mushroom Bake

Good  3.8/5
(4 ratings)
Broccoli-Cauliflower-Carrot-Mushroom Bake

If you prefer lower fat, reduce butter and use lower fat cheeses.

Black Bean Cakes with Lime Spiced Mayo

Good  3.8/5
(4 ratings)
Black Bean Cakes with Lime Spiced Mayo

Extremely filling and they freeze well too. Use vegan ingredients if you prefer. These are good plain or served on hamburger buns.

White Beans, Corn, Tomatoes and Rice Meal

Good  3.8/5
(4 ratings)
White Beans, Corn, Tomatoes and Rice Meal

A simple easy meal. Very quick if you have the rice made ahead of time.

Pastachio Fluff with Pineapple

Good  3.8/5
(4 ratings)
Pastachio Fluff with Pineapple

A great, light dessert option.

Mock Potato Salad (cauliflower)

Good  3.8/5
(4 ratings)
Mock Potato Salad (cauliflower)

A light low calorie salad for picnics or potlucks.

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