Recipes (Most Popular)

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.

This is an alternative to corn bread, it's more doughy! Also, if you like a "sweeter" corn bread, add a bit more sugar.

I love chicken alfredo but I can't eat all the calories that it affords. This is a delicious dish and still healthy in its own right. If you want it even lighter, nix the mozzerella cheese and use less chicken.

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.

Simply Delicious!

3 Pts for 1 Slice with Nuts, or 2 Pts for 1 Slice using 1/2 C. chopped walnuts instead of 1 C.
2 Pt for 1 Slice without Nuts.
You get 16 big slices of Pumpkin Bread.

Quick meal with ingredients on hand.

This recipe is adapted from the one found at Runner's World website. It is a great vegetarian recipe for anyone running or otherwise.

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!

Low Sodium ingredients brings the salt down in this recipe.

Old recipe I found in Gma's box. I use it for muffins!

Fast Food Quality Burritos From Home

This is a Pampered Chef Recipe that I doubled and altered slightly.

This is a modification of a Cooks Illustrated Recipe for roasted carrots.

Maybe not the best use of your calories but sometimes you need a treat!

A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!

This is easy and delicous.

Best ever oven baked recipe for "fried" chicken! I put a pan of vegetables to roast while chicken is baking (carrots, cauliflower, beets) and everything is done at once. Very yummy, quick and easy.

A savory twist on corn bread.

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.

Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep.

[Optional to serve over whole grain, brown rice. / separate recipe]