Side Items Recipes (Most Popular)

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Cheesy broccoli and rice casserole

Very Good  4.6/5
(19 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itself

Blueberry - Cinnamon Pancakes

Very Good  4.5/5
(19 ratings)
Blueberry - Cinnamon Pancakes

One of Mom's recipes remade diet-friendly. My daughter LOVES these!

AND, only 74 calories per pancake!

Herb-Roasted Idaho Potato Fries

Very Good  4.5/5
(19 ratings)
Herb-Roasted Idaho Potato Fries

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Garlic-Balsamic Vinaigrette

Very Good  4.5/5
(19 ratings)
Garlic-Balsamic Vinaigrette

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish.

Slow Cooker Buffalo-Syle Chicken Wings

Very Good  4.4/5
(19 ratings)
Slow Cooker Buffalo-Syle Chicken Wings

A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is.

High Protein Oatmeal Pancakes

Very Good  4.4/5
(19 ratings)
High Protein Oatmeal Pancakes

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.

Easy Apple Pancakes

Very Good  4.4/5
(19 ratings)
Easy Apple Pancakes

yummy, fluffy pancakes

Citrus Candied Yams

Very Good  4.2/5
(19 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.

Spinach Souffle Casserole

Very Good  4.2/5
(19 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!

Oatmeal Whole Wheat Quick Bread

Very Good  4.1/5
(19 ratings)
Oatmeal Whole Wheat Quick Bread

healthy and easiest bread, from allrecipes.com

An-Apple-a-Day Cole Slaw

Very Good  4.1/5
(19 ratings)
An-Apple-a-Day Cole Slaw

Crisp & Refreshing

Carribean Brown Rice

Good  3.8/5
(19 ratings)
Carribean Brown Rice

A Great Spicy Companion to Carribean Chicken ( on the spark website)

Apple Rice

Good  3.8/5
(19 ratings)
Apple Rice

A new way to eat rice!

Minted Peas & Rice with Feta

Good  3.8/5
(19 ratings)
Minted Peas & Rice with Feta

Five ingredients, seven minutes. One dish that your family won't soon forget!

Herbed Roasted Potatoes

Very Good  4.8/5
(18 ratings)
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner.

Sauteed Radishes

Very Good  4.7/5
(18 ratings)
Sauteed Radishes

Sweet Potato Fries

Very Good  4.6/5
(18 ratings)
Sweet Potato Fries

Chicken and Celery Salad

Very Good  4.6/5
(18 ratings)
Chicken and Celery Salad

This is a nice, filling salad. It's great to put a bit on a low fat cracker.

Zucchini and Squash Sidedish

Very Good  4.6/5
(18 ratings)
Zucchini and Squash Sidedish

Easy and Good

Cornbread Waffles

Very Good  4.4/5
(18 ratings)
Cornbread Waffles

MAC 'N' CHEESE

Very Good  4.2/5
(18 ratings)
MAC 'N' CHEESE

Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much, you may never resort to the fluorescent-orange boxed stuff again

Low Fat Chocolate Zucchini Muffins

Very Good  4.2/5
(18 ratings)
Low Fat Chocolate Zucchini Muffins

Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.

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