Side Items Recipes (Most Popular)

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Creamy Mashed Potatoes
Creamy Mashed Potatoes

Excellent Creamy Mashed Potatoes

Roasted vegetables
Roasted vegetables

A quick and simple way to add more veggies to your life. You can use whatever kind of vegetables you like best and add them to sandwiches, pasta, etc., or just snack on them as is. The broiler really brings out the natural flavor of the vegetables like you would not believe!

Harvest Bread
Harvest Bread

Delicious fall bread!

Mom's Buttermilk Biscuits
Mom's Buttermilk Biscuits

I usually don't have buttermilk on hand so I add a little over a teaspoon of vinegar to the milk, let sit a few minutes and then add to the mixture. Works great!

Apple Fritters
Apple Fritters

Easy and very good! This makes 10 fritters, I had to eat one before taking the picture!
*Also, I am estimating the oil absorbed into each fritter.

Dashing Dish Peanut Butter Banana Bread (Muffins)
Dashing Dish Peanut Butter Banana Bread (Muffins)

Taken from Dashing Dish 100 Recipes book, page 195, adapted for muffins

Caramel Latte
Caramel Latte

Taken from Taste of Christmas, pg 110

Dashing Dish Mocha Java Protein Shake
Dashing Dish Mocha Java Protein Shake

Taken from Dashing Dish "100 Simple & Delicious Recipes for Clean Eating" pp 55

Dashing Dish French Toast Protein Shake
Dashing Dish French Toast Protein Shake

Taken "100 Simple & Delicious Recipes for Clean Eating" pp 51.

Calorie count here is higher than original recipe because I use 4% fat cottage cheese, book uses fat-free.

Bonnie's Blueberry Muffins
Bonnie's Blueberry Muffins

Makes 12 large muffins, fill tins to the top

Yummy Applesauce Oatmeal Pancakes
Yummy Applesauce Oatmeal Pancakes

Very light, fluffy and filling pancakes. Low calorie too!

Apple Coffee Cake  TOH FZ Pleasers
Apple Coffee Cake TOH FZ Pleasers

Taste of Home Freezer Pleasers, page 73

Dashing Dish Cookie Dough Overnight Oatmeal
Dashing Dish Cookie Dough Overnight Oatmeal

Page 56 of Dashing Dish 100 Recipes book. My calorie count is higher than hers. I use regular 2% milk and GNC is my whey powder.

Dash Dish No-Bake Cookie Pancakes
Dash Dish No-Bake Cookie Pancakes

Taken From "100 Simple & Delicious Recipes for Clean Eating" pp 25

Gooseberry Patch Hot Cocoa
Gooseberry Patch Hot Cocoa

Page 85 Slow cooker fall favorites

Whole Wheat Flour Tortillas
Whole Wheat Flour Tortillas

A tasty healthy alternative to white flour tortillas. The margarine can be substituted with any butter or butter-like spread, and the salt can be completely omitted if desired. (Changing anything in the recipe will alter the caloric content, so make sure to double check the calories in your ingredients if you do decide to change them)

Pasta-Vegatable Medley
Pasta-Vegatable Medley

Use whatever pasta and veggies your family likes.

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