Side Items Recipes (Most Popular)

BLEND ALL INGREDIENTS WITH ICE. THIS IS THE PERFECT BREAKFEAST ON THE GO.

I got this recipe from a gal on pinterest so i thought i would try it... so good and low carb and low cal..
WORKS FOR ME

This is a delicious easy potato salad that I have been making for a year and bringing to every barbeque I've been to.

Cool and creamy dish

Low-fat version of an old favorite!


I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion Salad.

Delicious biscuits!

Good source of Fiber!

lowfat side to your mexican dish

Absolutely delicious lightened up sweet potato recipe. Perfect for those of us who don't like the marshmallow-laden version!

Wonderful way to use fresh produce from the garden

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.

from Allrecipes

Bananas and Blueberries in a cool drink! Lots of potassium and B-12!

Makes 6 1/4 cup servings that clock in under 10 cals. Good if you're on a diet or if you need maple syrup for a recipe but are out. Adapted from "Cooking Healthy, Fast & Superfast" by Rachel Rudel.

An easy way to make chunky, spiced crisp fries from scratch in the oven.

Steamed vegetable mixture

This is a revised version of a recipe I already have posted. The last time it was too dry and the cheese was too hard so I changed it up a bit!

This is the skinny version
Try with regular cream cheese & real bacon when on maintenance
Little logs of wonderful goodness!
Alas, only one for the foto as we ate the other ones. 2 halves make a very generous serving

Low carb/gluten free pancakes
(lightened version of the one seen on I Breathe... I'm Hungry blog)

Light and delicious, great with Blueberries or Strawberries

This makes a nice side dish for any broiled or grilled fish, especially white flakey fish like orange roughy or cod.

Quick, easy, cheap and crusty. I love my bread machine! This came from recipezaar.com