Salad Recipes (Most Popular)
One of the best, most refreshing salads I have ever had. Sweet, very low calorie, and delicious.
This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.
During a healthy cooking class we made this homemade salad dressing for our taco salad.
Great to add to a salad, pasta, sandwich, or just munch!
Makes approximately 5 1 cup servings
3 cups romaine, 1 medium tomato, 1/2 cup scallions, 1.5 tbsp grated parmesan, 1 tbsp lemon juice
Just a basic recipe for Coleslaw; best when it can be made the day before so the flavors have a chance to meld.
Tabouli is a Mediterranean Parsley Salad. It is usually served in a bed of romaine lettuce. Bulgur grain is the basis for this salad. Bulgur grain is high in fiber, parsley is rich in vitamin A & C, folic acid and has flavonoids and is high in iron. Parsley is a blood purifier and aids in killing bacteria in your body. It also improves the digestion of proteins and fats.
This recipe works great for company or a special meal. It is a delicious combination of sweet and savory.
A relatively lower calorie recipe for two to be served over a bed of lettuce with your choice of salad toppings. We prefer onion on ours.
Mango, red bell pepper, tomato, avocado, red onion, lemon juice & balsamic vinegar. This makes a great salsa too! I love it just like this or you can add anything else you want. I eat this for lunch or dinner... but you can share!
