Salad Recipes (Most Popular)

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Lovin' Lite Life Coleslaw

Good  3.0/5
(1 rating)
Lovin' Lite Life Coleslaw

Creamy, tangy and oh-so-good, this coleslaw is great for those creamy cravings when you're on a diet!

Lowfat Copycat of Newman's Own Creamy Caesar Salad Dressing

Good  3.0/5
(1 rating)
Lowfat Copycat of Newman's Own Creamy Caesar Salad Dressing

Found the full fat "copycat" online and made it low fat for use by Sparkers watching their fat!

Simple Pineapple Jello

Good  3.0/5
(1 rating)
Simple Pineapple Jello

Chill jello mixture about 45 minutes so that it becomes syrupy before adding the pineapple. Make ahead at least 4 hours.
Salad, dessert, side, lunch or dinner.

Tofu Mayonnaise Recipe, Diabetic recipe

Good  3.0/5
(1 rating)
Tofu Mayonnaise Recipe, Diabetic recipe

From website: Information About Diabetes
http://www.informationaboutdia
betes.com/recipes/Tofu_Mayonnaise.htm<
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The websites calorie calculations do not necessarily agree with Spark People. It is still an interesting option.

Dex's Dressing, 1T

Good  3.0/5
(1 rating)
Dex's Dressing, 1T

Delicious and full of healthy fats. Use on salads or as a topping for other veggies.

Cabbage Salad with Yogurt Dressing

Good  3.0/5
(1 rating)
Cabbage Salad with Yogurt Dressing

This is so easy!

Rainbow Salad

Good  3.0/5
(1 rating)
Rainbow Salad

Colorful, Filling, High Nutrient, High Fiber

Layered salad

Good  3.0/5
(1 rating)
Layered salad

OLSEN - Potato Salad w/o Bacon

Good  3.0/5
(1 rating)
OLSEN - Potato Salad w/o Bacon

Homestyle Potato Salad, Low Fat, Low Calorie (Bacon Optional)

Southwestern Corn and Bean Salad

Good  3.0/5
(1 rating)
Southwestern Corn and Bean Salad

I love this because it's super quick and easy and makes a cool meal in summertime.

Shaved Brussels Sprouts Salad

Good  3.0/5
(1 rating)
Shaved Brussels Sprouts Salad

Tasty raw veggie salad. Makes a nice change in having a salad.
Can be used as a side dish as well.

Pasta salad my way

O.K.  2.0/5
(1 rating)
Pasta salad my way

You can add whatever veggies you want. I sometimes add broccoli . You can also use whatever kind of pasta you like.

Crunchy What's-in-the-fridge Salad

O.K.  2.0/5
(1 rating)
Crunchy What's-in-the-fridge Salad

Served with protein, this salad takes care of that hungry-after-salad feeling.

Detox Salad (1 1/2 c. serving)

O.K.  2.0/5
(1 rating)
Detox Salad (1 1/2 c. serving)

Detox salad from Oh She Glows blog

Low Fat Blue Cheese Salad Dressing

O.K.  2.0/5
(1 rating)
Low Fat Blue Cheese Salad Dressing

This recipe works well on salad, vegetables and baked potatoes.

Salad dressing

O.K.  2.0/5
(1 rating)
Salad dressing

Best for Greek Salads

Strawberry & Feta Salad

O.K.  2.0/5
(1 rating)
Strawberry & Feta Salad

A favorite from a local deli!

Low Cal, Low Carb Tuna Salad

O.K.  2.0/5
(1 rating)
Low Cal, Low Carb Tuna Salad

Low calorie, low carb, but high protein tuna salad.

Dilled Cucumber Salad

O.K.  2.0/5
(1 rating)
Dilled Cucumber Salad

Refreshing anytime salad

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