Vegan Recipes (Most Popular)

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Quinee Bean Salad

Very Good  4.5/5
(4 ratings)
Quinee Bean Salad

A little bit of Southwestern flair makes this protein-packed, whole-grain salad pop on any buffet table! Yields about 1 1/2 cups per serving, and 4 WW POINTS.

Spicy chick-peas (chana masala or garbanzo beans)

Very Good  4.5/5
(4 ratings)
Spicy chick-peas (chana masala or garbanzo beans)

This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.

Overnight Whole Grains Blend - Plain Jane - an alternative to steamed rice

Very Good  4.5/5
(4 ratings)
Overnight Whole Grains Blend - Plain Jane - an alternative to steamed rice

This is a yummy mix of grains I discovered on my quest to get away from processed foods. These grains all have different cooking times, but soaking them overnight fixes that problem. They will all steam up in about 20 minutes, the same as white rice. They cook at a 1part grains to 2 parts liquid ratio. I get all these whole grains from the bulk food section of the heath food store and mix them up in a big container for storage, then cook up portions as needed.

Orange Sorbet by Vicki

Very Good  4.5/5
(4 ratings)
Orange Sorbet by Vicki

So refreshing! Rum is optional but is added to prevent sorbet from freezing hard.

Vegan Cilantro Pesto

Very Good  4.5/5
(4 ratings)
Vegan Cilantro Pesto

This dairy-free pesto comes from a member who lives in the heart of cilantro country--northern California. You'll love it.

Vegan Tempeh

Very Good  4.5/5
(4 ratings)
Vegan Tempeh "Chicken" Salad

Modified from other SP recipe

Rhonda Birthday Veggie Burger

Very Good  4.5/5
(4 ratings)
Rhonda Birthday Veggie Burger

Veggie Burger for Rick's Birthday

Moroccan Lentils (Vegan)

Very Good  4.5/5
(4 ratings)
Moroccan Lentils (Vegan)

Low-cal, delicious, and super easy to make!

raw cashew cream

Very Good  4.5/5
(4 ratings)
raw cashew cream

Creamy base thats great with veggies, fruit and poultry

Eggplant Hummus with Flat Bread

Very Good  4.5/5
(4 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

Vegan Taco Soup

Very Good  4.5/5
(4 ratings)
Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!

Chickpea Gravy (fat-free vegan)

Very Good  4.5/5
(4 ratings)
Chickpea Gravy (fat-free vegan)

Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.

Lemon Blueberry Baked Oatmeal

Very Good  4.5/5
(4 ratings)
Lemon Blueberry Baked Oatmeal

Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy!

pickled cucumbers

Very Good  4.5/5
(4 ratings)
pickled cucumbers

sooo good and low cal

Cherie's Skinny Soup

Very Good  4.5/5
(4 ratings)
Cherie's Skinny Soup

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Romaine Salad with Berries and Maple Nuts

Very Good  4.3/5
(4 ratings)
Romaine Salad with Berries and Maple Nuts

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Popular with all ages. Prepare walnuts ahead of time, preparing a large quantity for the future. The seeming large quantity of fat per serving is "healthy" fat from walnuts.

Tempeh Salad

Very Good  4.3/5
(4 ratings)
Tempeh Salad

A high-protein, filling salad. Delicious and nutritious!

This recipe does not need to be very precise....substitute your favorite veggies and dressing.

Eggless Nut Cake

Very Good  4.3/5
(4 ratings)
Eggless Nut Cake

authentic family recipe from my great-grandparents on my mother's side...just don't know which set!

*Vegan if you either don't frost, or have a different frosting recipe

Peanut Butter Cookie Dough Larabar

Very Good  4.3/5
(4 ratings)
Peanut Butter Cookie Dough Larabar

Homemade Yummy Larabar! (Courtesy of Wellsphere.com)

Banana Oat French Toast

Very Good  4.3/5
(4 ratings)
Banana Oat French Toast

Found this recipe from NutritionMD but added the vanilla and cinnamon and used Old Fashion Rolled Oats instead of Quick oats.

Made these this morning they were delicious sorry no pic.

Traditional Miso Soup

Very Good  4.3/5
(4 ratings)
Traditional Miso Soup

This is a traditional miso soup that is perfect for those times when you need something with just enough flavor to not overwhelm you, but not so little flavor that it sucks!

5 Minute Vegan Pancakes

Very Good  4.3/5
(4 ratings)
5 Minute Vegan Pancakes

Super-fast and delicious vegan pancakes!

Creamy Vegan Avocado Salad Dressing

Very Good  4.3/5
(4 ratings)
Creamy Vegan Avocado Salad Dressing

This is a great and easy salad dressing for Mexican inspired dishes. Great on tacos and burritos too!

CORN AND SWEET POTATO CHOWDER

Very Good  4.3/5
(4 ratings)
CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIAN

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