Vegetarian Recipes (Most Popular)
A delicious and healthy lasagna. Roasting the vegetables before putting the lasagna together brings out their flavor and gives an added depth to the dish.
Using a mandolin slicer to slice the vegetables makes them the perfect thickness to use as the lasagna "noodles".
An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.
These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.
This recipe makes a really thick custard (that wobbles on your spoon when cool and can practically be cut with a knife). It's sweet and ideal with puddings, cake, fruit salad or even on its own.
Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.
Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.
This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.
A quick and easy side dish for your meal. I put it together one day when all I had available was some frozen corn and the spices in my pantry.
Served over brown rice, this recipe is very easy and so very delicious!
Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat that’s good for your brain, fiber-rich flaxseed and egg protein.
This is a little better way to get your veggies in. You can also add some tomatoes to color it up a bit or some more spice. Salsa added after it is served is a nice way to liven this up as it is more of a filler dish that I use when I have had a bit of an indulgent day!!!