Vegetarian Beef/Pork Recipes (Most Popular)
Homemade pasta sauce.
I use a can of V-8 juice to add veggies my kids can't see, but love the taste of this sauce.
I am always looking for ways to have stir-fry, without the added salt of traditional stir fry. And this one hits the mark! I love this sauce. It has a satisfying bounty of flavor and works well if you want to add rice as a side to this dish. The balsamic red peppers, made separately in this dish, has that salty flavor you come to expect in Stir Fry and makes all the difference. So not a step I would skip.
Modified quick lasagna recipe for the microwave. I love it from the oven and it takes lets time to cooks than traditional lasagna.
if you would like to make this a vegetarian dish it is also good using tofu as a substitute for the pork.
Actually made in the oven instead, as the grill isn't working. Taken from Gourmet, June 2007, with some modification to increase protein.
Sneak in those veggies with this rich, but low cal sauce. Prepared in the crockpot it is ready to go when you get home late from soccer, dance, etc.
This is a one pot dinner recipe to make you famous among your friends. Recipe provided by Allen Lim in his cookbook 'The Feed Zone: Fast and Flavorful Food for Athletes'
Vegetarian meatballs that can be served as an appetizer or a main dish. Be sure to use dry bread crumbs because if you use fresh the meatballs will be mushy. I've also replaced 1/2 cup bread crumbs for 1/2 cup ground flax.
mix above ingredients and divide into 20 balls. Each ball will have about 100 calories. fry in almost no oil.