Vegetarian Meals Recipes (Most Popular)

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Raw curried peas and cauliflower

Incredible!  5.0/5
(1 rating)
Raw curried peas and cauliflower

This recipe is a modification of one for curried cauliflower soup in the amazing Rawsome book by Brigitte Mars (see http://www.brigittemars.com/).

Wheatberry Chili

Incredible!  5.0/5
(1 rating)
Wheatberry Chili

Honey Lentils

Incredible!  5.0/5
(1 rating)
Honey Lentils

Slightly sweet lentils with autumn vegetables--perfect for a winter night!

Pasta Puttanesca courtesy of Rachael Ray

Incredible!  5.0/5
(1 rating)
Pasta Puttanesca courtesy of Rachael Ray

This sauce is named for ladies of the night. They would place pots of it in their windows to tempt men into the bordellos. I like it because it's spicy, fast and easy (no disrespect to the ladies).

Whole Wheat protein crepes

Incredible!  5.0/5
(1 rating)
Whole Wheat protein crepes

I got this recipe from a book called American Wholefoods Cuisine and adapted it to lower fat ingredients.
A great way to have a light dinner with many different kinds of fillings. The honey would be if you wanted desert crepes. Leave out for savory or dinner crepes. This recipe is nice because you only have to let it sit for 15 minutes instead of like 30 to 60 before.

Black Bean and Quinoa Casserole

Incredible!  5.0/5
(1 rating)
Black Bean and Quinoa Casserole

Easy to make, filling, and full of healthy ingredients

carrots & parsnips with caraway-cider glaze

Incredible!  5.0/5
(1 rating)
carrots & parsnips with caraway-cider glaze

wonderful vegetable side dish

White Bean Puree (1/2 cup)

Incredible!  5.0/5
(1 rating)
White Bean Puree (1/2 cup)

I use this in other recipes...

Roasted Asparagus

Incredible!  5.0/5
(1 rating)
Roasted Asparagus

Bob Harper's Marinara

Incredible!  5.0/5
(1 rating)
Bob Harper's Marinara

Bay leave is for 1 leaf, not crumbled. 907 of crushed tomatoes equals 32 oz.

Cottage Cheese Stuffed Tomatoes

Incredible!  5.0/5
(1 rating)
Cottage Cheese Stuffed Tomatoes

I'm not a cottage cheese or olive fan normally, but I love this recipe! It's a healthy, hearty stuffed tomato meal.

Lentils with Onion and Garlic

Incredible!  5.0/5
(1 rating)
Lentils with Onion and Garlic

Madhur Jaffrey's World Vegetarian

Vegetable Stuffed Eggplant

Incredible!  5.0/5
(1 rating)
Vegetable Stuffed Eggplant

Great as a side dish or main course. This is a healthy, creative dish with a mediterranean flair.

Nancy's Homemade Tomato Sauce

Incredible!  5.0/5
(1 rating)
Nancy's Homemade Tomato Sauce

I made tomato sauce from scratch for the first time and it turned out so good, I went a little crazy. To skin and seed a bushel of plum tomatoes takes hours (for one person) and then the cooking time is another few hours. This is a long project, but well worth the time. I tried my hand at jarring the sauce and it worked very well, but it can be frozen in small batches too. The recipe can also be reduced for a smaller quantity of tomatoes - the amount of onion and garlic is "to taste" as are the spices.

Vegan Spanish Salad

Incredible!  5.0/5
(1 rating)
Vegan Spanish Salad

Delicious salad Spanish style. The secret to this recipe is to chop everything up really, really small.

Fruit & Nut Meusli

Incredible!  5.0/5
(1 rating)
Fruit & Nut Meusli

This is a hearty, healthy breakfast that can have many variations. Substitute any (or no) fruit or nut, and use any (or no) sweetener you choose. This example is banana-walnut, but my husband uses blueberries and no nuts. Use your favorites!

But plan ahead -- needs to be partially made the night before. No cooking needed!

Maple roasted rutabaga

Incredible!  5.0/5
(1 rating)
Maple roasted rutabaga

The sweetness of the maple flavored syrup compliments the slight bitterness of the rutabaga. Easy to prepare, and great with just about any meal as a side dish.

Applies to vegetarian, gluten free, low cal, low carb, low fat, sugar free diets.

This is good served with broiled/grilled pork chops or chicken breast and cranberry orange relish or applesauce.

Summer squash and potato torte

Incredible!  5.0/5
(1 rating)
Summer squash and potato torte

This is a hearty summer dish that goes well with a big fresh salad with a light dressing on it.

Easy Pink Beans and rice chili

Incredible!  5.0/5
(1 rating)
Easy Pink Beans and rice chili

Less than 30 minutes to cook, an easy, quick nutritious meal.

spanikopita casserole

Incredible!  5.0/5
(1 rating)
spanikopita casserole

spinach & feta pie...one of greg's favorites

Roasted Red Pepper-Tomato Soup

Incredible!  5.0/5
(1 rating)
Roasted Red Pepper-Tomato Soup

Guests can sip this festive, zesty soup from small cups or glasses. Notes: Pimentón de La Vera is a Spanish paprika that adds a smoky, sweet intensity, but Hungarian or regular paprika work too. Prep and Cook Time: 30 minutes.

Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots

Incredible!  5.0/5
(1 rating)
Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots

steamed brussel sprouts with a garlic fruity edge..delicious!!

Mushrooms and rice

Incredible!  5.0/5
(1 rating)
Mushrooms and rice

eat as a side item or a main dish.....or whenever you need a little extra potassium!

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