Vegetarian Meals Recipes (Most Popular)
This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.
This soup is a favorite in the family. Add a different green or several for a new 'kick' to the soup. Especially good with warm whole grain bread on the side.
You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.
Excellent dinner side dish or snacky salad. I make a large batch and keep it for snacking for a week or longer. Chopping is the most time-consuming part of this recipe.
Adapted from The Curvy Carrot
http://www.thecurvycarrot.co
m/2011/02/24/vegetarian-split-pea-soup
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This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!
An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.
I usually eat it with a small green side salad.
For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.
Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.
I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.
Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe!
This is a very tasty dish that can be modified based on your liking. Use the vegetables listed or pick some of your own
