Vegetarian Meals Recipes (Most Popular)
This smoothie uses Puritan's Pride soy isolate protein powder, which is naturally sweet, so there is no sweetener required, nonfat cottage cheese, ground flax meal, frozen unsweetened strawberries and enough cold, bottled water for the consistency you like. You can substitute nonfat yogurt for the cottage cheese, and any frozen fruit for the strawberries.
Drained yogurt is great low-calorie substitute for cream cheese. This popular yogurt is now called Greek yogurt. Just drain overnight with in a colander with a cheese cloth or coffee filter. If you are on a budget this is the cheaper version of Greek Yogurt!
This is a filling and nutritious meal that I package up for a week of at work lunches. It's a great substitute for a frozen microwave meal and it's much more hearty and filling.
This is a filling and nutritious meal that I package up for a week of at work lunches. It's a great substitute for a frozen microwave meal and it's much more hearty and filling.
Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!
Not a dipping Hummus. This hummus is spreadable and perfect for kicking up a Turkey Sandwich.
Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms
Compromise formeat loaf, I am going to spice it up and add rehydrated veggies next time
Recipe obtained on Pinterest. Author is Rachel. I eliminated the banana and increased the sweetener from the original recipe to reduce the sugars and carbs. I also doubled the protein powder to increase the protein.
An easy dip for tortilla chips. You can substitute italian sausage for the hamburger.