Vegetarian Meals Recipes (Most Popular)

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Brian's Spinach Mushroom Soup

Very Good  4.5/5
(2 ratings)
Brian's Spinach Mushroom Soup

We threw this together one night when we needed to use up some mushrooms in the fridge! Super low cal and very tasty!

Scrambled Tofu

Very Good  4.5/5
(2 ratings)
Scrambled Tofu

This high protein scramble is a quick and easy way to start your day! Equally yummy as a light lunch.

Penne with Fresh Tomatoes & Asparagus

Very Good  4.5/5
(2 ratings)
Penne with Fresh Tomatoes & Asparagus

A light, fresh, QUICK dinner!

Vegan Portasagna

Very Good  4.5/5
(2 ratings)
Vegan Portasagna

This is my variation on the popular Vegan Lasagna recipe first created by Susan of Fat Free Vegan Kitchen (http://blog.fatfreevegan.com/2006/03/my-f
avorite-lasagna.html). It’s a great pasta dish that fills you up without the cloying taste of cheese to wear you down.

Vegetarian Quiche

Very Good  4.5/5
(2 ratings)
Vegetarian Quiche

This crustless quiche cuts the fat!

Diabetic Chili

Very Good  4.5/5
(2 ratings)
Diabetic Chili

Spanakopita

Very Good  4.5/5
(2 ratings)
Spanakopita

Delicious lower fat version

Vegan Mushroom/Tomato Medley over Brown Rice

Very Good  4.5/5
(2 ratings)
Vegan Mushroom/Tomato Medley over Brown Rice

Very quick to prepare and good; not a lot of calories and good served with green beans and carrots and parsnips! (As shown)

Italian Style Brown Rice

Very Good  4.5/5
(2 ratings)
Italian Style Brown Rice

The absolute best way to serve brown rice to those who don't ordinarily appreciate it.

spicy black bean wrap

Very Good  4.5/5
(2 ratings)
spicy black bean wrap

This is a very nutritious and light and satisfying lunch, very portable and quick to fix

crockpot BBQ tofu

Very Good  4.5/5
(2 ratings)
crockpot BBQ tofu

delicious vegan version w/ homemade BBQ sauce!

BBQ Tempeh in the slow cooker

Very Good  4.5/5
(2 ratings)
BBQ Tempeh in the slow cooker

serve on buns with homemade coleslaw!

Lentil & Rice Salad

Very Good  4.5/5
(2 ratings)
Lentil & Rice Salad

Great as a side dish or a light lunch.

Steamed Brown Rice and Kidney Beans

Very Good  4.5/5
(2 ratings)
Steamed Brown Rice and Kidney Beans

1 serving is 1 cup. Yummy and simple, in preparation and in flavor.

Clean Eating Mexican Skillet

Very Good  4.5/5
(2 ratings)
Clean Eating Mexican Skillet

A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner.

Slow Cooker Oatmeal

Very Good  4.5/5
(2 ratings)
Slow Cooker Oatmeal

The smell is heavenly when cooking in the crockpot and the taste definitely meets up to the standards.

Banana Nut Whole Wheat Pancakes/Waffles

Very Good  4.5/5
(2 ratings)
Banana Nut Whole Wheat Pancakes/Waffles

A fiber filled DELICIOUS pancake/waffle recipe modified from AllRecipes' Grain and Nut Whole Wheat Pancake recipe.

Thai Tofu Curry

Very Good  4.5/5
(2 ratings)
Thai Tofu Curry

Quinoa, Black Bean and Mango Salad

Very Good  4.5/5
(2 ratings)
Quinoa, Black Bean and Mango Salad

Delicious main or side dish. Should be made with organic ingredients for best results.

Meatless Loaf

Very Good  4.5/5
(2 ratings)
Meatless Loaf

This is an awesome meatless loaf that you can make at home. It tastes great and even your carnivorous friends will enjoy the taste of it.

Curried Cauliflower

Very Good  4.5/5
(2 ratings)
Curried Cauliflower

This a family favorite, cheddar cheese & mayo can be replaced with low fat for healthier version.

bean taco lunch

Very Good  4.5/5
(2 ratings)
bean taco lunch

Vegan Summer Veggie Medley

Very Good  4.5/5
(2 ratings)
Vegan Summer Veggie Medley

A delicious Low Cal & Low Fat Side or Main Dish

Vegan Chick'n & Tomato Lower CARB Fettucini

Very Good  4.5/5
(2 ratings)
Vegan Chick'n & Tomato Lower CARB Fettucini

Lower Carb, Low Calorie, Low Fat , High Fibre, High Protein Pasta Dish

Minestrone Tortellini

Very Good  4.5/5
(2 ratings)
Minestrone Tortellini

A delicious Italian dinner can be on your dinner table in 30 minutes.

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