Recipes (Most Popular)
With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.
With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.
Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it.
Tempeh is a cultured soybean product available in natural food stores and many specialty groceries. It is a great source of protein, and for many people, it is easier to digest than other soy products.
Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal.
On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!
Leave out the tomatoes and save an extra two carbs per serving.
This is a delicious recipe that is full of great flavors, healthy, and high in protein.
This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.