Calories In Chinese Chicken Salad Recipes

Chicken, Chinese, Weight Watchers, spicy

A healthier version of restaurant-style Chinese orange chicken

Low in fat

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

I substituted corn syrup with honey. only because I forgot to buy it and had honey at home. lol

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe

After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.

A creamy, fibre-filled salad

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

light, tasty, and quick to make!

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

homade chicken salad made from leftover fried chicken

This is a wonderful low fat side dish

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)

Fat free mayo and BBQ sauce make this a great sandwich filling!

mix and match possible ingredients ofr whatever suites your families tastes

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!

I think I make it best!

Very easy recipe that satisfies my craving for Chicken Parmesan.

Chicken from the freezer, everything else from the cupboard.

Easy to prepare, taste delicious, and only 309 calories per large serving.