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Low Calorie Mexican Rice Recipes

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Member Recipes for Low Calorie Mexican Rice

Layered Fiesta Caserole

Very Good 4.5/5
(4 ratings)
Layered Fiesta Caserole

A low calorie mexican lasagna with tortillas!

CALORIES: 362.8  |  FAT: 13.1g  |  PROTEIN: 28.9g  |  CARBS: 35.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Layered Fiesta Caserole Calories
Spanish Rice

Very Good 4.5/5
(20 ratings)
Spanish Rice

More like Mexican Rice. . .

CALORIES: 162  |  FAT: 5g  |  PROTEIN: 2.5g  |  CARBS: 26.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spanish Rice Calories
Cheese Ranch Chex Mix

Incredible! 5.0/5
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.

CALORIES: 59.3  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheese Ranch Chex Mix Calories
Mexican Style Rice

Very Good 4.2/5
(6 ratings)
Mexican Style Rice

Just like the rice you get at Mexican restaurants. Delicious alongside any Mexican meal.

CALORIES: 174.2  |  FAT: 1.4g  |  PROTEIN: 4g  |  CARBS: 37.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mexican Style Rice Calories
Chiplotle Orange Chicken

Very Good 4.2/5
(12 ratings)
Chiplotle Orange Chicken

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

CALORIES: 146.5  |  FAT: 3.2g  |  PROTEIN: 14.9g  |  CARBS: 14.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chiplotle Orange Chicken Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Campbells Cheesy Chicken and Rice Casserole

Good 3.8/5
(6 ratings)
Campbells Cheesy Chicken and Rice Casserole

Cheesy chicken breasts on rice with mixed vegies very good!

CALORIES: 266.8  |  FAT: 8g  |  PROTEIN: 40.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Campbells Cheesy Chicken and Rice Casserole Calories
Mexican Bean Soup

Good 3.2/5
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less calories

CALORIES: 149.2  |  FAT: 3.7g  |  PROTEIN: 6.5g  |  CARBS: 27.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mexican Bean Soup Calories
sweet and sassy chicken

Very Good 4.1/5
(8 ratings)
sweet and sassy chicken

very very tasty, kids love it

CALORIES: 187.3  |  FAT: 2.2g  |  PROTEIN: 36.6g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sweet and sassy chicken Calories
Ground Turkey Taco Stuffed Pasta Shells

Incredible! 5.0/5
(4 ratings)
Ground Turkey Taco Stuffed Pasta Shells

Two pasta shells per serving. Yummy mexican inspired low calorie dish.

CALORIES: 214.3  |  FAT: 4.9g  |  PROTEIN: 22.8g  |  CARBS: 21g  |  FIBER: 2g
Full ingredient & nutrition information of the Ground Turkey Taco Stuffed Pasta Shells Calories
Turkey and Bean Burritos

Very Good 4.6/5
(5 ratings)
Turkey and Bean Burritos

We love Mexican food, so I am always trying to figure out ways to get my Mexican food fix without going over board on my fat and calories.

CALORIES: 264.4  |  FAT: 2.2g  |  PROTEIN: 26.9g  |  CARBS: 34.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Turkey and Bean Burritos Calories
Fajita Tacos

Very Good 4.2/5
(69 ratings)
Fajita Tacos

A great, low fat mexican meal with lots of spice!

CALORIES: 245.6  |  FAT: 9.1g  |  PROTEIN: 13.7g  |  CARBS: 28.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fajita Tacos Calories
Ray's Mexican Chicken Stew

Incredible! 5.0/5
(4 ratings)
Ray's Mexican Chicken Stew

Easy to make black bean and chicken crockpot stew

CALORIES: 282.7  |  FAT: 7.9g  |  PROTEIN: 20.9g  |  CARBS: 33.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Ray's Mexican Chicken Stew Calories
Eric's Pork Chili

Very Good 4.2/5
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoning

CALORIES: 199.8  |  FAT: 2.8g  |  PROTEIN: 19.1g  |  CARBS: 24.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Eric's Pork Chili Calories
Cuban Chicken over Spanish Rice

Very Good 4.1/5
(10 ratings)
Cuban Chicken over Spanish Rice

Delicious! I just threw this together last minute and it reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend!
I used up ingredients I had on hand since I couldn't get out to the store because of the snow and for creating this dish from scratch, it was a huge hit with my DH and picky daughter.

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(22 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
Flatout Pizza

Very Good 4.6/5
(9 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
Full ingredient & nutrition information of the Flatout Pizza Calories
Shrimp Scampi

Very Good 4.6/5
(10 ratings)
Shrimp Scampi

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.

CALORIES: 92.8  |  FAT: 3.2g  |  PROTEIN: 10.3g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Shrimp Scampi Calories
Green Bean Salad

Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled salad

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Green Bean Salad Calories
Microwave Baked Apple

Very Good 4.2/5
(38 ratings)
Microwave Baked Apple

CALORIES: 102.9  |  FAT: 0.5g  |  PROTEIN: 0.6g  |  CARBS: 27g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Microwave Baked Apple Calories
Pancakes (Cottage Cheese)

Good 3.4/5
(5 ratings)
Pancakes (Cottage Cheese)

CALORIES: 67.3  |  FAT: 0.5g  |  PROTEIN: 9.4g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pancakes (Cottage Cheese) Calories
Homemade Frap

Very Good 4.2/5
(5 ratings)
Homemade Frap

a lite frothy frozen treat

CALORIES: 108.8  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 13.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Frap Calories
Baked Maple Pears

Very Good 4.4/5
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!

CALORIES: 153.7  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 29.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Baked Maple Pears Calories
Barbque Chicken Sandwiches (crock pot)

Very Good 4.5/5
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 24g  |  CARBS: 37.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Extra Quick Low Calorie Tomato Soup

Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

CALORIES: 71.9  |  FAT: 1.6g  |  PROTEIN: 4.2g  |  CARBS: 10.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Extra Quick Low Calorie Tomato Soup Calories
Mini Cheesecake

Very Good 4.6/5
(7 ratings)
Mini Cheesecake

CALORIES: 52.5  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 7.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Cheesecake Calories
Cuban Chicken over Spanish Rice

Good 3.9/5
(24 ratings)
Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Dreamy Fruit Salad

Good 3.8/5
(11 ratings)
Dreamy Fruit Salad

This dessert will have you scraping the bowl.

CALORIES: 92.4  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Dreamy Fruit Salad Calories
Chicken Stroganoff

Good 3.9/5
(9 ratings)
Chicken Stroganoff

Easy Slow Cooker Recipe!

CALORIES: 155.7  |  FAT: 1.4g  |  PROTEIN: 18.2g  |  CARBS: 16.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Stroganoff Calories
Chick Pea Curry

Very Good 4.6/5
(5 ratings)
Chick Pea Curry

A curry stew that is easy to make!

CALORIES: 311  |  FAT: 7.4g  |  PROTEIN: 13.6g  |  CARBS: 52.3g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Chick Pea Curry Calories