Coconut Pancakes Recipes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they don’t burn.Submitted by: SUZKELLEY

Delicious with fruitSubmitted by: TWOCHICSLNE

Since our family began eating paleo I have been on the lookout for a good pancake recipe. Grain free pancakes can be pretty tricky, it seems they always fall apart or are dry, or are just not right. After experimenting with more recipes than I care to think of, I have finally come up with my own Paleo, Grain Free, Gluten Free version of Banana Pancakes!

Before we get started there are a few things I want to note. As with most gluten free baking/cooking you need to do things a little differently than you may be used to. Cooking and baking without gluten really is a totally new way of preparing food. So here are a few tips for preparing pancakes without gluten:See the full recipe at http://www.cloudywithachanceofsprinkles.co
m/search/label/paleoeatsSubmitted by: CD13591692

Submitted by: LCORVETTE

Adapted from nourishingdays.com. Replace half the milk w/coconut cream and pancakes are 1:1 fat:protein/carb. Need to use butter or other source to make them KetoSubmitted by: BLGINMX

Grain-free, guilt-free coconut flour pancakes!Submitted by: NMLAHAIE

Gluten Free, fluffy, low carbSubmitted by: ANTIOCHIA

I had the remains of the very fattening biscuit mix recipe laying around and decided to put a little spin on it to try and make it a little more healthy. It worked, relatively speaking. This mix is meant to made with Crisco, I used coconut oil... And has a very high fat content. I diluted it using bananas and coconut flour, but it's still a very calorie dense option. On the plus side: I could only eat half of a pancake because of how dense they are! Submitted by: WEIRBETH

From http://thegoldenyolk.blogspot.com/2010/06/
vegan-oatmeal-pancakes.htmlSubmitted by: BROCOLIJOLI

Homemade coconut protein pancakesSubmitted by: AUSEKY14

Low carb but sweet with healthy sugarsSubmitted by: DXCAT

I made these for my husband. They were gone in an instant! Delicious!

For entire recipe go to: http://cook-out-loud.blogspot.com/2010/12/
fluffy-coconut-pancakes.html

For more great recipes, visit me at: www.cookoutloud.comSubmitted by: COOKOUTLOUD

My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving.Submitted by: WENDI_WA1

SCD dietSubmitted by: UCDIET1

Similar to Stacks restaurant:
http://bakingbites.com/2006
/04/sunday-brunch-coconut-banana-macad
amia-pancakes/Submitted by: BASS3M

from "Cooking with Coconut Flour" by Bruce Fife.Submitted by: PGUZIKOWSKI

These are delicious low carb pancakes that I love to make. My son says these are some of the best pancakes ever.Submitted by: NIAKINZ

A low carb full dairy pancake substitute Submitted by: MILFORD

Submitted by: MISSJCISRUNNING

Submitted by: JIMS3267

Fluffy and great alternative to eggs & bacon.
At 4 pancakes each: 483 cal, 16.3 carbs, 6.0 fiber, 42.6 g fat, 15.2 g protein, 1.2 g sugar. Net carbs for 4 pancakes: 10.3 g.Submitted by: YUMMY9EATS

Inspired by Goop (http://goop.com/recipes/coconut-flour-pan
cakes-2/), these really are the best coconut flour pancakes I've ever had. Submitted by: NMLAHAIE

Slightly altered version of a recipe from Green Kitchen Stories. See the original at: http://www.greenkitchenstories.com/flour-f
ree-banana-blueberry-pancakes/Submitted by: CD13789379

Low carb - keto friendly pancakesSubmitted by: GIVEHIMYOURBEST

Gluten free, paleo, deliciousSubmitted by: SBDEMOPOLIS

.Submitted by: TAFFYNMI2424

Probably the best pancakes ever. So light and fluffy, with a crispy edge! Submitted by: JAVAQUEEN74

Best pancakesSubmitted by: CALLIE0810

Great breakfast alternative or even dessert!Submitted by: KSDMCF06

Coconut flour pancakes1Submitted by: CONWELTM