Breakfast Recipes (Most Popular)
Bananas and Cherries are my favorite fruits. I mix in Chia seeds for the extra iron.
This recipe makes 2 burritos. I find the soy-chorizo with the tofu products or with the sausage at the grocery store. It has all the flavor of chorizo, but it is not greasy.
Delicious protein kick under 225 calories early in the morning - and just as fast as driving to McD's to pick up the real (super unhealthy) thing! Cut out the slice of deli meat for vegetarian delight and to save about 30-50 calories.
"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""
If you were looking for a stand alone Scone, this is it! More of a self-contained sweet biscuit this pastry is sure to please at tea parties or have for breakfast while doing a crossword! This is not a traditional scone of sorts but it is worth trying just the same!
Put banana, strawberries, pineapple, yougurt and ice into blender. Blend until smooth. Serves two people
Busy lifestyle Egg McMuffin, great for on the go people, no added fat and packs a protein punch!
Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great for the kids lunchboxes, or an afternoon snack.
This is a very fast and easy to cook, healthy and nutritious waffle for breakfast, lunch or brunch. It is only one serving but you will not need seconds, believe me, it will make you full especially when served with Greek yogurt, honey and fresh fruits and berries. I recommend using fresh citrus zest as it is a natural, powerful and fresh flavor ingredient. And if you need several waffles just double the ingredients, triple, quadruple etc. :)
/2da9ca27-53d0-49a5-8247-80a00b461985.jpg)
Most of the egg yolks are removed to lower the bad cholesterol. Of the four eggs only one yolk is included.
I came up with this recipe to be a quick, nutritional, high fiber, low calorie breakfast. You can use granulated sugar in place of splenda. You can use alternative dried fruit and nuts to add variety. I have made 10 different varieties of them adding things like pumpkin, apples, and using butterscotch chips.
This is a modified version of the popular Pumpkin Muffin recipe here on Spark People. I didn't like the spice cake. I use Carrot cake instead. Also, it was too dry, so I add applesauce and water. We also like cream cheese icing and use that on our muffins. We use a half container for a batch of 18 muffins.