Appetizers / Soups / Salads Recipes (Most Popular)

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Milk Shake

Very Good  4.3/5
(3 ratings)
Milk Shake

Banana milk shake

Salmon, Peas and Corn Chowder

Very Good  4.3/5
(3 ratings)
Salmon, Peas and Corn Chowder

Yummy if I do say so myself!

Spinach Soup

Very Good  4.3/5
(3 ratings)
Spinach Soup

A beautiful soup that is delicious and full of Vitamin A and easy--you can use spinach from a bag.

Extra lean bean and turkey chile

Very Good  4.3/5
(3 ratings)
Extra lean bean and turkey chile

Wonderfully filling low fat chile

Garlic Honey Mustard Dressing/Marinade

Very Good  4.3/5
(3 ratings)
Garlic Honey Mustard Dressing/Marinade

Nummy on lots of things and it gives salads some zip. I don't need as much dressing with this because it has such a strong flavor.

Deviled Eggs

Very Good  4.3/5
(3 ratings)
Deviled Eggs

Nice treat for picnics

Abell's Flat Bread

Very Good  4.3/5
(3 ratings)
Abell's Flat Bread

Cucumber Dip

Very Good  4.3/5
(3 ratings)
Cucumber Dip

Cream Cheese & cucumber

Crock Pot Jambalaya

Very Good  4.3/5
(3 ratings)
Crock Pot Jambalaya

Edamame/Black Bean/Garbanzo Bean Salad

Very Good  4.3/5
(3 ratings)
Edamame/Black Bean/Garbanzo Bean Salad

Three bean salad my way

Andi's Campfire Easy Vegetable Soup

Very Good  4.3/5
(3 ratings)
Andi's Campfire Easy Vegetable Soup

Mom makes this slow cooked crock pot veggie soup with beef. I made a very low key alternative that is easy enough to make over a campfire or for a college student.

Broccoli Cheddar Soup

Very Good  4.3/5
(3 ratings)
Broccoli Cheddar Soup

This has always been my Family's favorite - and requested still for family get together's years later. This makes a family size soup pot. Add water to make 8 - 2 cup servings. Can easily be modified using healthier soups, this is all I had. You can also add more or less milk or water to make your soup thinner or creamier to your liking. Adding a baguette or roll and salad makes a great meal with this soup.

Creamy Broccoli Cheese Soup

Very Good  4.3/5
(3 ratings)
Creamy Broccoli Cheese Soup

Super Yummy Meal Starter on a Cold Day, and it's Creamy to Boot!

Cranberry Salad

Very Good  4.3/5
(3 ratings)
Cranberry Salad

Cucumber Salad

Very Good  4.3/5
(3 ratings)
Cucumber Salad

A crisp tangy salad.

Sassy Water

Very Good  4.3/5
(3 ratings)
Sassy Water

Sassy water from flat belly diet

Turkey Veggie Soup

Very Good  4.3/5
(3 ratings)
Turkey Veggie Soup

A light and warming soup. You can eat a lot of this and not feel bad about it. Covers the rainbow of vegetables.

Makes 6 quarts.

Baby Greens with Chicken, Apples & Pecans

Very Good  4.3/5
(3 ratings)
Baby Greens with Chicken, Apples & Pecans

This is a wonderful and nutritious salad that contains healthy fats.

HCG Tomato Soup

Very Good  4.3/5
(3 ratings)
HCG Tomato Soup

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Lentil and Chicken Soup

Very Good  4.3/5
(3 ratings)
Lentil and Chicken Soup

Easy, low ingredient recipe. High protein, low calories and fat.

Tomato, Basil and Mozzarella Panini Sandwich

Very Good  4.3/5
(3 ratings)
Tomato, Basil and Mozzarella Panini Sandwich

I wanted something light and refreshing and you can't beat 147 calories for this delicious sandwich!!

Sugar Free Pistachio Yogurt

Very Good  4.3/5
(3 ratings)
Sugar Free Pistachio Yogurt

Delicious and almost guilt-free.

Cleansing Cabbage Soup

Very Good  4.3/5
(3 ratings)
Cleansing Cabbage Soup

Soup for bodily cleansing

Texas Caviar

Very Good  4.3/5
(3 ratings)
Texas Caviar

This is a great dip. Works for all occasion

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