Lactose Free Recipes (Most Popular)
I like my Malt O Meal a little different than the directions on the box, so I wrote it down.
This recipe is from recipezaar.com (now part of food.com). It's super fast and easy. Serve with a salad or cooked green veggie.
great alternative to granola bars minus the extra sugars.
kids love them and they are almost like a cake. very yummy.
I found this in a Canadian Living Magazine back in the 90's. I wrote it down including my changes to lower the salt. For easy cleanup line baking sheet with alumium foil
These have 12 grams of protein per bar and 225 calories! Make sure to drink a large glass of water w/each bar. These can be used as meal replacement bars and are great for breakfast if you can get used to the texture.
Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think – I know I love it!!
Take the hassle out of making your smoothies by cutting the fruit at once and freezing individual portions.
Chicken, tomato, pepper, hominy and squash in chicken broth served with tortilla chips and avocado
A delicious surprise is what I found when I first ordered this in the restaurant. Try my lower-fat version.
Bread for the Breadmaker... using Spelt Flour and Soy Powder instead of Dairy and Wheat.
A good for you snack on a hot day. Thick and spoonable, I used my store brand of frozen mixed fruit and added a cup of silk plain soymilk for it's texture.
A good for you snack on a hot day. Thick and spoonable, I used my store brand of frozen mixed fruit and added a cup of silk plain soymilk for it's texture.
A good for you snack on a hot day. Thick and spoonable, I used my store brand of frozen mixed fruit and added a cup of Silk plain soymilk for it's texture.