Low Carb Recipes (Most Popular)
This brownie version is excellent for the whole family, snacks, special occasions and is low carb. What more could you ask for?
A mix of fall soup veggies (pkg available at many stores) and soup bean mix, with chicken soup starter.
This is the easiest quick dinner, with a piece of protein, it's complete, nourishing, satisfying and perfect for a low carb nutritional lifestyle or insulin resistance individual.
Never feel deprived again, use cauliflower instead of potatoes for a creamy delicious side order
Makes for an easy breakfast, topped with cream cheese for delicious, nutritious breakfast on the go. Make and freeze.
Like all of mamaCD's recipes, its quick, easy, nutritious fit for low carbers and the whole family.
Simple, easy, no brainer cookie. Add a little flax meal or soya flour if you wish.
MamaCD's Bread is great for breakfast, toasted with some low carb jam. Who can resist tea & toast as a mid-day snack, or perhaps a part of a meal, just make your favourite nutritious and healthy sandwich.
Easy, delicious and versatile. Pick your favourite low carb vegetables, change the kinds of meats that you use and soup starters. Its a whole new meal every time you make it. And for those members of your family that do not eat low carb, just serve theirs over 1/2 cup cooked rice, pasta, potato, or left over kraft dinner. They will love it also, and not feel deprived nor will you.
Great for lunch at work or anytime. Easy, versatile, mix it up, different proteins, different veggies and different salad dressings or toppings as desired..just stay low carb.
Spaghetti squash instead of noodles, mixed with mozzarella cheese and topped with Parmesan Cheese.
A true delight for an Italian night.
mamaCD loves omelets and simplicity. This recipe can be changed many ways by using different meats and different vegetables according to taste.
same recipe either baked as a muffin or fried as a pancake topped with cottage cheese and sugar free syrup. A complete breakfast with a cup of coffee.
Delicious, if you have an icecream maker, you can use that with the liquid. This version is the blender version.
A great staple for any low carb, LCHF, Paleo lifestyle...One of my favourites, that I change up with different spices, different meats, different veggies
Pinda Sauce is nutritious enhancing the flavour & protein content of your favourite dish. Serve over meat, tofu, veggies, rice or noodles. Or use as a dip with corn chips.
delicious and cheaper than store bought bars. You may substitute chocolate whey powder or add walnuts if you prefer
This low carb, nutritious delicious stir fry is highly versatile. I use different meats, different non-starchy vegetables and voila, my basic dinner. Always different, economical-take advantage of today's reduced racks at your local grocery store.
Mama cooks all of her food on Sunday for the week, then refridgerates or freezes in individual portions. A great morning grab on the go breakfast
Simple one minute omelete. Just plain easy, healthy, low carb and versatile as always with mamaCD's recipes.
Easy Bake Oven Chicken and bacon over cabbage mix. Topped with Spinach (or Kale) with grated cheese. Less Carb, More Flavour=Less Weight
Bean Salad, perfect balanced lunch, leave out corn if you wish to lower the carb count. Best for phase 4, maintenance plan, not for weight loss.
Treat yourself to dessert, or snack. I used yogurt with Real Whipping Cream but you can use cottage cheese, low carb icecream and different kinds of berries for a brand new taste anytime..Its all delicious and nutritious
For a fresh new taste (only for those who are at goal and able to eat the higher carbs) Its a refreshing salad, light, yet filling.
