Lunch Recipes (Most Popular)
This is Linda Sue's Tuna Patty recipe (http://www.genaw.com/lowcarb/tuna_patties
.html) with my suggested changes and modifications. She has a fabulous website full of delicious, easy low carb recipes and tips.
This quiche has been an absolute for me over the years. Spicy and really hits the spot
I'm trying to make more vegetarian recipes and I had all of the ingredients for this kicking around my house. It turned out pretty good! Makes 2 good sized servings.
This is an easy dish to make sure to please kids and adults alike. I also did this with chicken breasts.
german and eastern european recipe, delicious with cinnamon and molten butter or compote
I like to mix the Frank's with the Blue Cheese and dip my fork full of lettuce and chicken into the dressing...hmmmmmm good. and pretty spicy. This is not for the weak!
Tangy bursts of pineapple pepper these spicy patties made from a blend of lean beef and turkey... a perfect addition to any cookout!
Makes for a very refreshing lunch! Can also be eaten in a tortilla instead of a pita pocket. Calorie count with 6 inch tortillas will be 271.5, Fat is 4.0g, carbs will be 34.4g, and 24.5 g Protein
This is a thick soup, full of B vitamins, protein and fibre as well as minerals and iron! This comes from Fresh restaurant in Toronto, and is so easy to make at home and just as delicious!
From Clean Eating Magazine Website
NUTRIENTS per 3/4-cup serving:
CALORIES: 100
TOTAL FAT: 0.5 g
SAT. FAT: 0 g
CARBS: 19 g
FIBER: 5 g
SUGARS: 3 g
PROTEIN: 5 g
SODIUM: 190 mg
CHOLESTEROL: 0 mg
This is a great lunch or light dinner! I had seen it before, but have made some changes to make it healthier and used what I had on hand.
Add a little umph with a not so bad dressing! Up the heat if you want something more interesting. Add some chopped peanuts for garnish. This was a CL recipe that i modified to fit what was in the house!
This salad is perfect for lunch, it will last you until dinner for sure and it's more than delicious. If you want it lighter of course you can take out the sour cream and wallnuts but if you only eat this for lunch you shouldn't worry.
