Recipes (Most Popular)

A filling healthy soup. That supposedly helps you lose weight

Quick and easy soup to make in just an hour!

This is a great breakfast after a good workout. It's filling and tastes great. You can add other fruit if you so desire, just remember to factor them into your nutrition tracking. You can also add a pkt of stevia sweetener to add a little sweetness!
**Remove the banana if you want a lower carb breakfast**

Throw together quick for a light tasty dinner

Good chili base, can add spice as needed.

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.

Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla.

From the Dreamfields website

http://www.dreamfieldsfoods
.com

This is a tasty muffin and they freeze well for a quick breakfast with a piece of fruit.

This Chicken will melt off the bones when prepared correctly.

Warm and Hearty Soup.

This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on top

The best homemade banana nut muffins ever! YUM!!!

This I found and added some ingredients. No salt added but uses spices. We love it - hope you do

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.