Recipes (Most Popular)

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Rosa's Fat Free Banana Bread

Very Good  4.5/5
(4 ratings)
Rosa's Fat Free Banana Bread

This tasty bread uses no oil!

Ting-A-Lings

Very Good  4.5/5
(4 ratings)
Ting-A-Lings

An old Christmastime family favorite! No baking! Super easy & cheap to make, and with only 2 ingredients they're a "healthier" holiday treat than most others! Great for satisfying those chocolate cravings!

Chocolate Chip Cheese Ball

Very Good  4.5/5
(4 ratings)
Chocolate Chip Cheese Ball

A far-too-yummy dessert to be eaten with graham crackers

Kevin's Berrylicious Pro-Anti-OxSmoothie

Very Good  4.5/5
(4 ratings)
Kevin's Berrylicious Pro-Anti-OxSmoothie

A great tasting smoothie packed full of flavor, protein and anti-oxidents. Can use different flavored protein powders to change the taste or values as you see fit. I get mine from GNC and the Acai from Whole Foods Stores. I freeze my bananas when they first start to turn so I can use them in my smoothies.

Crock Pot Pork Chops & Potatoes

Very Good  4.5/5
(4 ratings)
Crock Pot Pork Chops & Potatoes

Just a nice, easy dinner to come home to.

Family low fat chicken enchiladas

Very Good  4.5/5
(4 ratings)
Family low fat chicken enchiladas

This is a big family favorite! Use fat free cheese to really bring the fat down. I was tempted to use corn tortillas, but they're not quite the same.

Low Fat Chocolate Chip Cookies

Very Good  4.5/5
(4 ratings)
Low Fat Chocolate Chip Cookies

a great way to cut back on sugar.

Mixed Berry Smoothie

Very Good  4.5/5
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!

Sunrise Chicken

Very Good  4.5/5
(4 ratings)
Sunrise Chicken

For those of us that need to start the day with serious protein

All Beef Meatloaf

Very Good  4.5/5
(4 ratings)
All Beef Meatloaf

From America's Test Kitchen

Hickory Chicken

Very Good  4.5/5
(4 ratings)
Hickory Chicken

Delicious and quick!

Chickpea Salad

Very Good  4.5/5
(4 ratings)
Chickpea Salad

A good salad to see you through.

Low Calorie Chocolate Shake

Very Good  4.5/5
(4 ratings)
Low Calorie Chocolate Shake

A very delicious low-calorie milkshake.

Pumpkin Dreamies

Very Good  4.5/5
(4 ratings)
Pumpkin Dreamies

Pumpkin Cookie Bars w/ Cream Cheese Icing

Fajita Chili

Very Good  4.5/5
(4 ratings)
Fajita Chili

A colorful and flavorful fajita chili combo

Tuna Burgers

Very Good  4.5/5
(4 ratings)
Tuna Burgers

Kansas Omelet

Very Good  4.5/5
(4 ratings)
Kansas Omelet

Great Breakfast Meal to enjoy on the Deck with your Family.

Scrummy Seitan Satay

Very Good  4.5/5
(4 ratings)
Scrummy Seitan Satay

Seriously yummy and not too bad on the calories.

Vegan Beetroot Salad

Very Good  4.5/5
(4 ratings)
Vegan Beetroot Salad

This is a light and tasty salad best used as an accompaniment. Great for BBQ's.

Crock Pot Homemade Apple Butter

Very Good  4.5/5
(4 ratings)
Crock Pot Homemade Apple Butter

Makes 4 cups - each serving 1 TBSP

Apple butter is a highly concentrated form of apple sauce, produced by long, slow cooking of apples with cider or water to a point where the sugar in the apples caramelizes, turning the apple butter a deep brown. The concentration of sugar gives apple butter a much longer shelf life as a preserve than applesauce. Apple butter was a popular way of using apples in colonial America, and well into the 19th century. The term “butter” refers to the thick, soft consistency, and apple butter’s use as a spread for breads. Typically seasoned with cinnamon, cloves, lemon juice and other spices, apple butter may be spread on buttered toast, used as a side dish, an ingredient in baked goods, or as a condiment.

Moroccan Lamb Tagine

Very Good  4.5/5
(4 ratings)
Moroccan Lamb Tagine

My adaptation of a traditional Moroccan recipe. The main substitutions are stevia powder for honey and freeze-dried apricot pieces for raisins. I find the Garlic/Ginger paste at Asian markets. If you don't have it, substitute 3 cloves minced garlic and 1 Tablespoon minced fresh ginger root.

Pan-Seared Duck with Orange Pomegranate Sesame Sauce

Very Good  4.5/5
(4 ratings)
Pan-Seared Duck with Orange Pomegranate Sesame Sauce

A special holiday dinner for two

Baked Oatmeal with Blueberries and Bananas

Very Good  4.5/5
(4 ratings)
Baked Oatmeal with Blueberries and Bananas

This is a wonderfully moist and delicious recipe. Oatmeal baked with bananas, blueberries, cinnamon, honey and walnuts, oh my!

Quick and Easy Potato Soup

Very Good  4.5/5
(4 ratings)
Quick and Easy Potato Soup

A fast, warm soup for crisp nights. The original recipe did not include the chicken and corn, but I added it to stretch the recipe a little farther.

Folly Island Shrimp and Grits

Very Good  4.5/5
(4 ratings)
Folly Island Shrimp and Grits

Sinfully good

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