Poultry Recipes (Most Popular)
Feel good about serving this low-calorie low-fat meal. Not only is it low in saturated fat, but the cheese provides calcium and the broccoli is a good source of vitamin C. As a bonus, the broccoli teams up with the spaghetti sauce to provide vitamin A and the multi-grain pasta is a good source of fiber. Carb Choices: 3-1/2
Warms you from the inside out...great to throw in your crock pot on a cold winter day.
I make this chicken salad from leftover rotisserie chicken meat so good , so easy .
(Higadillos Salteados) Smoked, salted Spanish pancetta is traditionally used in this dish, but bacon works fine.
Broil or Grill! These burgers taste great and re-heat well for leftovers!
This recipe originally called for whip cream, olive oil, and regular swiss cheese. I substituted evaporated skim milk, spray olive oil, and 2% swiss cheese to reduce calories from over 700 to 351 per serving.
A tasty meal
The ingredients that the nutritional info is based on is what was in the Spark Database. The ingredients I actually used were not what was in the Spark Data base, so this recipe is just a guestimate..
http://allrecipes.co.uk/recipe/1462/feta-a
nd-olive-turkey-burgers.aspx
These are made to be frozen and eaten later. A quick bite, and yummy to boot.
My grandmother's sister's recipe.
Substitutions- used lean ground turkey breast, used low sodium chicken stock instead of making my own stock, used canned diced tomatoes instead of tomato paste.
I entered this to check the nutritional info but really liked the recipe so decided to share it.