Soup Recipes (Most Popular)
This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!
Not Moroccan at all. Garam marsala is an Indian spice.
I added more Garam Marsala (another tsp).
Creamy, somewhat spicy, wonderfully thick cauliflower soup, enhanced with just enough ricotta to make it delicious. The sodium reading in the nutritional content is absurdly high and likely wrong. It will depend on what broth you use.
The real recipe calls for 1/2 cup diced green chili's Not Rotel.
Also it calls for 2 lbs hamburger but I wanted to lower the calories.
Serves 10
Simple base soup that you can add anything to..even if you do not like oysters. You can add any meat you want. Even potatoes. It's simple, yummy, and good for you.
This creamy and satisfying soup is great to serve on a chilly day.
Legend has it that a diet of watercress enabled St Brendan to like to the ripe old age of 180.
Savory, Thick Chili with a Mild Kick. Only 6 net carbs / serving with 8g Fiber! Organic, Black Soybeans make all the difference.
This is a spin-off of the chili my mom makes! I turned it healthy by subbing turkey for beef and tried to reduce the sodium a bit. Took this to a TOPS holiday potluck and it was a hit!
If you are still concerned about the sodium content, I recommend finding low sodium salsa or omitting the taco seasoning packet all together. Also, using ground turkey breast reduces the already minimal fat content.
This makes a really big pot of soup! And it is yummy and filling and ....try it...you'll see!
A fast, warm soup for crisp nights. The original recipe did not include the chicken and corn, but I added it to stretch the recipe a little farther.
A spicy solution when you are wanting chili but don't want the meat and don't like tofu.
NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)
This is a traditional miso soup that is perfect for those times when you need something with just enough flavor to not overwhelm you, but not so little flavor that it sucks!