Soup Recipes (Most Popular)
I begged my coworker for this recipe - now I can share with everyone else.
Approximately 94 calories per 1 cup serving - and full of some of the best veggies on the planet!
This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite.
found this one in O magazine and its still totally nutritious without the chicken!
Revamped version of San Juan PR's Marmalade Restaurant's famous white bean soup. The original recipe is so requested that the restaurant hands out copies of the recipe with dinner! Even with the lower stats, this soup is incredible! You could leave out the butter, but I don't think that replacing the bacon with turkey bacon would work well.
A Tuscan seasoning inspired veggie and sweet potato soup
As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!
make it vegetarian with veggie broth, or add cooked shrimp for a light and tasty dinner
big batch serves 12, keep watching for 6-serving recipe soon
Creamy, spicy pumpkin soup without the fried sage leaves and missing some of the oil. But still delicious!
This is one of my favorite recipes. It is so easy. When you have a few cans of beans and broth and not enough pasta to make a meal for everyone this is the perfect solution. You get fiber and taste! I do suggest using the low sodium varieties of the beans and broth to keep your sodium in check if that is a concern of yours.
Adaptation of a recipe from a friend who adapted it from Jamie Oliver.
If more protein needed, add silken tofu or cannelini beans before pureeing. Also good with a few caraway seeds, or use a leek instead of the onion. If you don't have mint, use a smaller quantity of another herb that you like.
Flavour improves with time in the fridge!