Vegan Recipes (Most Popular)
A deliciously moist lentil loaf, topped with a homemade tomato mixture. Lentil, tofu and oats combine to make an iron, fiber and protein packed meal. Add whatever veggies you have on hand! Also tastes great on a sandwich.
Recipe adapted from MyVeganCookbook.com
Yes, it's dairy free and also fat free. Don't expect the greasy mouth feel of real cheese sauce but if taste is king, this sauce is your friend.
I made these cookies for our church coffee hour to cover all of the special diets.
All natural Ice Cream: Banana with blackberries & some pure vanilla
Adapted from http://ohsheglows.com/2011/05/12/lightened
-up-protein-power-goddess-bowl/
Soak barley overnight with only a few minutes on the stovetop in the morning for your breakfast cereal.
Adapted from http://www.myrecipes.com/recipe/overnight-
honey-almond-multigrain-cereal-1000000
1949685/ .
adapted from http://vegetarian.about.com/od/soupsstewsa
ndchili/r/garlicmiso.htm
Made with coconut milk, fresh fruit, and Pea protein powder.
Preparation: 1-1.5 hours (active, about 15-20 minutes), 25-30 minutes chilling time; optional 2 hours to 'ripen' in the freezer.
From Ani's Raw Food Kitchen. Recipe also posted on Raw Freedom Forum here: http://www.rawfreedomcommunity.info/forum/
showthread.php?t=2093&highlight=ani+bu
rger
I used a 1/4 cup to measure and made 7 burgers.
Delicious main-dish salad packed with protein and fiber.
Nut-less, Egg-less Living Food Caesar Salad Dressing
Yields about a cup. Serving Size for above cal count is 2 tbsp.
Thanks to the "The Renegade Health Show"
I found this on one of my favorite food websites. www.foodgawker.com. Check it out if you get a chance.
Lentils and tofu together add a nice amount of protein to this vegetarian dish.
Creamy vegan Alfredo pasta sauce using this almond and cashew based cream substitute. Adapted from the MimicCreme website, original recipe credited to Tracy Thompson. I had to add cornstarch for thickening and nutritional yeast for protein, and a smidge of paprika (I used smoked) and magnifico!