Vegetarian Meals Recipes (Most Popular)
This is a fantastic granola recipe from Angela at ohsheglows.com (I omitted 1/2 c sesame seeds from the dry mix due to allergy). You can get creative and change up the add-ins if you wish.
Absolutely delicious soup, recipe available at http://www.101cookbooks.com/archives/chunk
y-celery-soup-recipe.html
I had a red pepper and garbanzo beans, so I thought why not try to make some yummy hummus without Tahini Paste. It worked out wonderfully! It's creamy, tangy, a little spicy, perfect for pita chips and on my turkey sandwich!
This is from the Fat Free Vegan. It can be changed easily by using different beans (Kidney, etc), and different seasonings (smoke flavoring vs the chipotles). They can be frozen too, after cooking (or before), then taken out for a quick meal, instead of a Boca burger.
Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!
* Asian ingredients can be found in most supermarkets in Asian aisle.
This is the basic shake without anything other than ice, milk, and shake mix
This delicious, easy to make, season stew is modified from Ariane Duarte's fast recipe ideas article in Prevention magazine. It is fantastic!
BULK recipe for tomato sauce that has a veggie of all the colors and then some but that even kids and non veggie people will eat. works great in all things you would a prepared tomato sauce for and freezes well.
Easy to make. Korma is normally made with high fat/high calorie cream - in this version I use quark (very low fat cream cheese)
Quick and easy. Make sure you use real peanut butter (ground peanuts, that's it), and limit the salt in the broth and chickpeas.
There are MANY variations to this dish you can switch up the veggies for anything you like, Ive seen other recipes like this but not using the same veggie combo. This is the one I prefer. ENJOY!
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.