Chicken Salads For 100 People Recipes

Easy, yummy and low fat too! Large batch so you can freeze them for next time!

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)

This is soooo yummy!

Snacking and getting your greens?! Awesome.
Skip the potato crisps for this much healthier version. I promise you won't be disappointed!

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

This is wonderful in a whole wheat pita pocket or on a hearty bread, even with wild rice mix.

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Vegetarian Indian Dish

Curry and Pomegranate set this veggie-licious salad apart from the rest

This is great with my recipes for "Meatballs"

Delicious potato salad without mayo

I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!!

I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind!

You'll get 100% of your daily vitamin C with this dish!

Quick, Easy, 100 calories/serving!

Moist & Delicious - 100 cal / serving

Savory and Delicious Side--Under 100 Calories!

Turn ordinary fruit into a delicious 100 calorie Dessert!

Super Easy... cuts out about 100 calories and 10g of fat per serving.

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

A savory soup full of flavor for less than 100 calories a cup.

Fudgy texture, dark chocolate type flavor, 100% cruelty free

tasty and moist and only 100 calories!

A fast and easy sweet treat for under 100 calories and NO fat!

light, tasty, and quick to make!