Mandazi is an East African donut. They are not as sweet American donuts and do not have frosting or glazing.
These sweet potatoes are cooked with a West African-style peanut sauce.
Vegetarian Twist on an African Staple
Popular and spicy West African chicken and rice dish
Basic grilled cheese sandwich
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
Tired of plain hard-boiled eggs? Try North African baked eggs-- very very tasty and easy to make.
A healthy alternative to an American favorite.
Printed with permission from the American Institute for Cancer Research
Printed with permission from the American Institute for Cancer Research.
Drink your veggies!Printed with permission from the American Institute for Cancer Research
A healthy way to enjoy an American favorite!
A spicy twist to an all-American classic.
A great take on an American Classic
I improvised this American favorite using items I already had in the house.
Lighten up this hearty all-American favorite by switching to oven frying.
American-Italian classic, super easy and tasty
Easy, yummy and not loaded with cheese like American style tacos.
A hearty, healthier take on an iconic American meal.
Barley is high in dietary fiber and niacin.