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Blue Lemon Butternut Soup Recipes

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Member Recipes for Blue Lemon Butternut Soup

Butternut Squash, Chickpea and Spinach Curry

Very Good 4.4/5
(5 ratings)
Butternut Squash, Chickpea and Spinach Curry

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

CALORIES: 243.1  |  FAT: 5.5g  |  PROTEIN: 8.3g  |  CARBS: 46.5g  |  FIBER: 11.6g
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Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
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Butternut Squash Soup

Very Good 4.4/5
(5 ratings)
Butternut Squash Soup

I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspx

CALORIES: 335.3  |  FAT: 19.2g  |  PROTEIN: 9.7g  |  CARBS: 37.1g  |  FIBER: 9.5g
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Slow Cooker Buffalo Chicken Soup

Good 3.6/5
(72 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

CALORIES: 119.5  |  FAT: 2.3g  |  PROTEIN: 16.1g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Buffalo Chicken Soup

Very Good 4.0/5
(7 ratings)
Buffalo Chicken Soup

CALORIES: 478.2  |  FAT: 23.6g  |  PROTEIN: 56.6g  |  CARBS: 7.5g  |  FIBER: 0.6g
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Low Fat Blue Cheese Dressing

Very Good 4.7/5
(9 ratings)
Low Fat Blue Cheese Dressing

CALORIES: 33.4  |  FAT: 1.4g  |  PROTEIN: 1.9g  |  CARBS: 3.4g  |  FIBER: 0g
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Beef and Blue Sandwich

Very Good 4.4/5
(90 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
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Lowfat Blue Cheese Dressing

Very Good 4.8/5
(4 ratings)
Lowfat Blue Cheese Dressing

You won't miss the fat! Fresh, tangy and lower in sodium than most dressings. Makes 14 servings of 2 Tbsp.

CALORIES: 53.5  |  FAT: 4g  |  PROTEIN: 2.2g  |  CARBS: 1.6g  |  FIBER: 0g
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Julia's Red Lentil Soup

Very Good 4.8/5
(4 ratings)
Julia's Red Lentil Soup

CALORIES: 123.8  |  FAT: 0g  |  PROTEIN: 8.4g  |  CARBS: 23.5g  |  FIBER: 5.3g
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Amazing Yucatan Chicken Tortilla Soup

Good 3.9/5
(7 ratings)
Amazing Yucatan Chicken Tortilla Soup

A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from the green chiles and lime juice.

CALORIES: 133.5  |  FAT: 3.4g  |  PROTEIN: 9.1g  |  CARBS: 16.9g  |  FIBER: 2.3g
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Butternut Squash Soup

Very Good 4.7/5
(6 ratings)
Butternut Squash Soup

This velvety soup is a perfect way to celebrate fall! To reduce the sodium by about 300 mg per serving, do not add the salt.

CALORIES: 152.7  |  FAT: 4.6g  |  PROTEIN: 3.1g  |  CARBS: 28.2g  |  FIBER: 7g
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Spinach and cheese stuffed squash

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
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Baked Butternut Squash

Good 3.4/5
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas

CALORIES: 243.1  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 58.9g  |  FIBER: 0g
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BUTTERNUT SQUASH YUMMY FRIES

Very Good 4.6/5
(8 ratings)
BUTTERNUT SQUASH YUMMY FRIES

THIS IS EASY AND WONDERFUL -- it has a SALTY SWEET TASTE.. even better than sweet potatoe frys

CALORIES: 105.6  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 25.6g  |  FIBER: 8.6g
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Acorn Squash and Apple Soup

Very Good 4.5/5
(4 ratings)
Acorn Squash and Apple Soup

This delicious (and low calorie) fall soup could really be made with any squash - it's wonderful with butternut as well as acorn!

CALORIES: 106  |  FAT: 3.3g  |  PROTEIN: 2.1g  |  CARBS: 18.9g  |  FIBER: 3.4g
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indian flat breads (Tandoori rotis)

Very Good 4.0/5
(6 ratings)
indian flat breads (Tandoori rotis)

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.

CALORIES: 219.5  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 44g  |  FIBER: 7.3g
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Garlic Steam/Sauted Green Beans

Very Good 4.4/5
(9 ratings)
Garlic Steam/Sauted Green Beans

CALORIES: 41.2  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 6.4g  |  FIBER: 2.9g
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Monkey Bread

Very Good 4.3/5
(10 ratings)
Monkey Bread

CALORIES: 337.8  |  FAT: 9.8g  |  PROTEIN: 4.5g  |  CARBS: 59.1g  |  FIBER: 1.3g
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Orchard Salad

Very Good 4.8/5
(5 ratings)
Orchard Salad

Great way to get fruits and vegies in.

CALORIES: 191.3  |  FAT: 12.6g  |  PROTEIN: 8.9g  |  CARBS: 14.1g  |  FIBER: 5.6g
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Zuccini and mushrooms

Incredible! 5.0/5
(4 ratings)
Zuccini and mushrooms

CALORIES: 60.5  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 7.1g  |  FIBER: 2.2g
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Breakfast Quinoa with Blueberries

Very Good 4.4/5
(10 ratings)
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.

CALORIES: 280.4  |  FAT: 3g  |  PROTEIN: 10.5g  |  CARBS: 51.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Breakfast Quinoa with Blueberries Calories
Buffalo Blue Cheese Portabella Mushrooms

Very Good 4.8/5
(4 ratings)
Buffalo Blue Cheese Portabella Mushrooms

A little spin on buffalo wings... Vegetarian style!

CALORIES: 95.6  |  FAT: 5.1g  |  PROTEIN: 6.1g  |  CARBS: 5.5g  |  FIBER: 1.5g
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Grilled Blue Cheese Pears

Very Good 4.0/5
(38 ratings)
Grilled Blue Cheese Pears

Sweet and salty, this dessert is both healthy and satisfying!

CALORIES: 72.8  |  FAT: 3.3g  |  PROTEIN: 1.2g  |  CARBS: 10.7g  |  FIBER: 2.2g
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Simple Chicken Cordon Blue

Good 3.6/5
(15 ratings)
Simple Chicken Cordon Blue

Quick, easy chicken cordon blue

CALORIES: 411.1  |  FAT: 10.6g  |  PROTEIN: 62.9g  |  CARBS: 12.1g  |  FIBER: 0.5g
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Arugula-cherry salad w/ blue cheese

Very Good 4.6/5
(8 ratings)
Arugula-cherry salad w/ blue cheese

sweet meets pungent in a cherry-blue cheese salad.

CALORIES: 121.1  |  FAT: 6g  |  PROTEIN: 4.1g  |  CARBS: 15.5g  |  FIBER: 2.3g
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BLUE CHEESE DRESSING

Good 3.3/5
(4 ratings)
BLUE CHEESE DRESSING

Home made blue cheese dressing

CALORIES: 42  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 2.5g  |  FIBER: 0.1g
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Roasted Butternut Squash with Penne Pasta

Good 3.6/5
(8 ratings)
Roasted Butternut Squash with Penne Pasta

CALORIES: 435.9  |  FAT: 10.7g  |  PROTEIN: 18.5g  |  CARBS: 69.5g  |  FIBER: 6.1g
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Rainbow Cupcakes

Very Good 4.4/5
(5 ratings)
Rainbow Cupcakes

Spectacular to look at and delectable to eat, these cupcakes can be made full sized or mini (for those watching out waists shrink).

CALORIES: 144.4  |  FAT: 12.5g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 0.2g
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Healthy Cordon Blue Chicken

Very Good 4.5/5
(4 ratings)
Healthy Cordon Blue Chicken

A healthy chicken cordon blue recipe (only 200 calories)

CALORIES: 203  |  FAT: 3.9g  |  PROTEIN: 30.4g  |  CARBS: 9.2g  |  FIBER: 0.1g
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Creamy Mustard Pork Chops

Very Good 4.4/5
(15 ratings)
Creamy Mustard Pork Chops

CALORIES: 173.3  |  FAT: 8.2g  |  PROTEIN: 17.9g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Creamy Mustard Pork Chops Calories