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Cafe Express Chicken Salad Sandwich Recipes

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Member Recipes for Cafe Express Chicken Salad Sandwich

Peanut Chicken Salad

Very Good 4.8/5
(5 ratings)
Peanut Chicken Salad

CALORIES: 110  |  FAT: 4.3g  |  PROTEIN: 15.4g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Chicken Salad Calories
Fruity Chicken Salad Sandwich

Very Good 4.5/5
(11 ratings)
Fruity Chicken Salad Sandwich

Easy, flavorful chicken salad sandwich

CALORIES: 388.1  |  FAT: 6g  |  PROTEIN: 24.7g  |  CARBS: 62g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fruity Chicken Salad Sandwich Calories
Turkey wrap

Very Good 4.5/5
(4 ratings)
Turkey wrap

CALORIES: 377  |  FAT: 20.9g  |  PROTEIN: 19.5g  |  CARBS: 29.8g  |  FIBER: 5.3g
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Easy Chicken Salad with Cranberries

Very Good 4.6/5
(5 ratings)
Easy Chicken Salad with Cranberries

Great for quick lunch at work

CALORIES: 242.2  |  FAT: 5.9g  |  PROTEIN: 26.2g  |  CARBS: 19.5g  |  FIBER: 1.5g
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Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.6/5
(5 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
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Muffaletta Sandwich New Orleans Style

Very Good 4.3/5
(4 ratings)
Muffaletta Sandwich New Orleans Style

A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.

CALORIES: 774  |  FAT: 34.8g  |  PROTEIN: 27.4g  |  CARBS: 86.7g  |  FIBER: 4.8g
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Barbecue Chicken Grilled Cheese

Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories
Sweet-Glazed Tofu Cutlets

Good 3.1/5
(11 ratings)
Sweet-Glazed Tofu Cutlets

from Vegetarian Express

CALORIES: 108.1  |  FAT: 6.1g  |  PROTEIN: 6.5g  |  CARBS: 6.9g  |  FIBER: 0.4g
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Huevos Rancheros (GT Express Style)

Very Good 4.7/5
(6 ratings)
Huevos Rancheros (GT Express Style)

I use my GT Express 101 to make these, and they are delicious and only about 100 calories!

CALORIES: 105  |  FAT: 1g  |  PROTEIN: 8g  |  CARBS: 15.5g  |  FIBER: 1.5g
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Kidney Bean Salad

Very Good 4.1/5
(23 ratings)
Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.

CALORIES: 56.9  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 10.5g  |  FIBER: 2.8g
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Joey's chicken salad sandwich filling

Very Good 4.2/5
(6 ratings)
Joey's chicken salad sandwich filling

CALORIES: 116  |  FAT: 7g  |  PROTEIN: 7g  |  CARBS: 7.4g  |  FIBER: 0.6g
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Tuna & Egg Salad

Very Good 4.4/5
(110 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich.

CALORIES: 88.2  |  FAT: 4.2g  |  PROTEIN: 11.4g  |  CARBS: 1.1g  |  FIBER: 0g
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Tuna Salad Sandwich filling

Very Good 4.3/5
(6 ratings)
Tuna Salad Sandwich filling

Tuna Salad Sandwich filling

CALORIES: 146  |  FAT: 6g  |  PROTEIN: 22.3g  |  CARBS: 2.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna Salad Sandwich filling Calories
Slow Cooker Pulled Chicken BBQ

Good 3.9/5
(14 ratings)
Slow Cooker Pulled Chicken BBQ

Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.

* please note no rolls are taken into account for calorie calculations*

CALORIES: 95.5  |  FAT: 0.6g  |  PROTEIN: 8.5g  |  CARBS: 14.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Slow Cooker Pulled Chicken BBQ Calories
Terriffic Tuna Salad

Very Good 4.7/5
(6 ratings)
Terriffic Tuna Salad

Really good tuna salad to serve on lettuce or in a sandwich

CALORIES: 188.9  |  FAT: 4.7g  |  PROTEIN: 23.4g  |  CARBS: 11.9g  |  FIBER: 2g
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Basic chicken salad for sandwiches/salads

Very Good 4.2/5
(6 ratings)
Basic chicken salad for sandwiches/salads

This is just a very basic chicken salad for topping off greens or slapping between a couple slices of bread. It's a basic recipe which, in the past, I've done with much more mayo - the milk thins out the mayo and helps spread the flavor out in this variation. Adding dried cranberries or chopped nuts makes it even better, but doing that, one should remove the relish and add a little more milk (maybe up it to 3 tablespoons of milk). This is a -big- recipe because it keeps for many days in a sealed container.

CALORIES: 267.7  |  FAT: 16.4g  |  PROTEIN: 23.6g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Basic chicken salad for sandwiches/salads Calories
Chicken Basil Pesto Panini

Very Good 4.6/5
(13 ratings)
Chicken Basil Pesto Panini

Yummy!

CALORIES: 369.8  |  FAT: 18.3g  |  PROTEIN: 18.3g  |  CARBS: 31.6g  |  FIBER: 1.5g
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Cheesy Chicken Burgers

Very Good 4.8/5
(5 ratings)
Cheesy Chicken Burgers

Delicious Chicken Burgers with a cheesy surprise in the middle

CALORIES: 329.2  |  FAT: 14.2g  |  PROTEIN: 26.5g  |  CARBS: 27.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cheesy Chicken Burgers Calories
Peanut Butter Toast

Good 3.2/5
(6 ratings)
Peanut Butter Toast

Simple

CALORIES: 270  |  FAT: 17g  |  PROTEIN: 11g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Peanut Butter Toast Calories
Grilled Chicken w/Pineapple Marinade

Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Pulled Chicken BBQ Sandwich

Very Good 4.3/5
(474 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories
The 3 C's-Crunchy Carolina Chicken Salad

Very Good 4.3/5
(20 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The 3 C's-Crunchy Carolina Chicken Salad Calories
Homemade Chicken Salad

Very Good 4.0/5
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chicken

CALORIES: 237.4  |  FAT: 4.6g  |  PROTEIN: 14.6g  |  CARBS: 34.1g  |  FIBER: 2.1g
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Tabby's Tuna Salad Sandwich

Very Good 4.6/5
(15 ratings)
Tabby's Tuna Salad Sandwich

CALORIES: 194.7  |  FAT: 6.2g  |  PROTEIN: 15.6g  |  CARBS: 22.2g  |  FIBER: 5.9g
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Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
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Quinoa with Spinach and Feta Cheese

Very Good 4.4/5
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
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Tuna Salad

Good 3.8/5
(32 ratings)
Tuna Salad

Try our version of this protein packed favorite.

CALORIES: 292  |  FAT: 12.5g  |  PROTEIN: 26.3g  |  CARBS: 18g  |  FIBER: 2.2g
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Crunchy Tuna Salad

Very Good 4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 8.3g  |  FIBER: 0.5g
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The BEST Tuna Salad

Very Good 4.2/5
(190 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

CALORIES: 190.3  |  FAT: 2.2g  |  PROTEIN: 32.5g  |  CARBS: 11.7g  |  FIBER: 0.6g
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Tuna Salad with Mustard (no mayo)

Good 3.4/5
(5 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion!

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories