Low Calorie And Low Carb Salad Dressing Recipes

Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

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Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

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Very Good 4.4/5
(5 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

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Very Good 4.5/5
(6 ratings)

Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7 | FAT: 0g | PROTEIN: 1g | CARBS: 5.7g | FIBER: 0.3g

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Very Good 4.4/5
(36 ratings)

Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!

CALORIES: 148.8 | FAT: 6.2g | PROTEIN: 19.1g | CARBS: 2.8g | FIBER: 0g

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Very Good 4.0/5
(8 ratings)

Triple Cheese & Bacon Jalapeno Poppers

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !

CALORIES: 162.8 | FAT: 13.1g | PROTEIN: 8.1g | CARBS: 3.7g | FIBER: 1.3g

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Good 3.4/5
(5 ratings)

Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

CALORIES: 81.9 | FAT: 7.4g | PROTEIN: 1.7g | CARBS: 4.3g | FIBER: 1.2g

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Very Good 4.8/5
(4 ratings)

My Light Ranch Dip and Such

Wonderful dip and dressing

CALORIES: 4.7 | FAT: 0.2g | PROTEIN: 0.2g | CARBS: 0.5g | FIBER: 0g

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Very Good 4.6/5
(8 ratings)

Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9 | FAT: 7.4g | PROTEIN: 18.7g | CARBS: 47.9g | FIBER: 11.4g

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Very Good 4.3/5
(13 ratings)

Fake-Out Low Calorie Ranch Dressing

CALORIES: 13.6 | FAT: 0.2g | PROTEIN: 2g | CARBS: 0.9g | FIBER: 0g

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Very Good 4.5/5
(6 ratings)

Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

CALORIES: 312.6 | FAT: 8.9g | PROTEIN: 9.6g | CARBS: 50.5g | FIBER: 10.6g

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Very Good 4.5/5
(6 ratings)

High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.

CALORIES: 275.4 | FAT: 2.7g | PROTEIN: 49.1g | CARBS: 12.7g | FIBER: 3.1g

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Very Good 4.3/5
(10 ratings)

Jenns Slow cook Italian Chicken

Like yours only better

CALORIES: 210.5 | FAT: 7.2g | PROTEIN: 29.5g | CARBS: 4g | FIBER: 0.6g

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Very Good 4.7/5
(6 ratings)

Thanksgiving Salad

Great salad even for summer, I call this "Thanksgiving" salad because all of the ingredients remind me of elements of a Thanksgiving dinner.

CALORIES: 230.6 | FAT: 8.5g | PROTEIN: 8g | CARBS: 32.8g | FIBER: 3.1g

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Very Good 4.6/5
(45 ratings)

Cauliflower faux potato salad

low carb version of potato salad

CALORIES: 94.3 | FAT: 7.4g | PROTEIN: 3.1g | CARBS: 3.8g | FIBER: 1g

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Good 3.4/5
(5 ratings)

Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion!

CALORIES: 77.5 | FAT: 1g | PROTEIN: 12.4g | CARBS: 1g | FIBER: 0.2g

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Good 3.9/5
(17 ratings)

BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9 | FAT: 3.6g | PROTEIN: 3g | CARBS: 11.1g | FIBER: 1.5g

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Very Good 4.4/5
(49 ratings)

Strawberry Spinach Salad

CALORIES: 116.6 | FAT: 10.1g | PROTEIN: 2.6g | CARBS: 7.1g | FIBER: 2.6g

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Very Good 4.7/5
(10 ratings)

Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

CALORIES: 14.1 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 3.3g | FIBER: 0.5g

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Very Good 4.2/5
(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 calories

CALORIES: 298.2 | FAT: 14.2g | PROTEIN: 23g | CARBS: 18.8g | FIBER: 8.5g

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Very Good 4.7/5
(9 ratings)

Chilli con carne

Low carb and just over 200 calories per serving!

CALORIES: 212.1 | FAT: 8g | PROTEIN: 13.8g | CARBS: 21.5g | FIBER: 6.6g

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Good 3.9/5
(62 ratings)

Cauliflower Fritters

A delicious way to serve up cauliflower that is low in fat, calories & carbs!

CALORIES: 62.9 | FAT: 3.6g | PROTEIN: 5.3g | CARBS: 2.4g | FIBER: 1g

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Very Good 4.7/5
(23 ratings)

Zuccini Gratin

Low in calories and carbs..yum

CALORIES: 68.4 | FAT: 4.8g | PROTEIN: 3.2g | CARBS: 3.8g | FIBER: 1.3g

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Very Good 4.4/5
(17 ratings)

Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3 | FAT: 0.3g | PROTEIN: 0.4g | CARBS: 7.9g | FIBER: 0.8g

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Very Good 4.3/5
(11 ratings)

Creamy Italian Chicken

crockpot recipe

CALORIES: 133.7 | FAT: 2.2g | PROTEIN: 21.6g | CARBS: 5.3g | FIBER: 0.4g

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Very Good 4.4/5
(19 ratings)

Slow Cooker Buffalo-Syle Chicken Wings

A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is.

CALORIES: 92.6 | FAT: 9.3g | PROTEIN: 1.4g | CARBS: 1.4g | FIBER: 0g

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Very Good 4.5/5
(4 ratings)

200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.

CALORIES: 184 | FAT: 7.7g | PROTEIN: 19.8g | CARBS: 6.4g | FIBER: 1.2g

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Very Good 4.4/5
(5 ratings)

Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good.

CALORIES: 140.9 | FAT: 10.2g | PROTEIN: 5.5g | CARBS: 9.2g | FIBER: 2.3g

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Very Good 4.7/5
(13 ratings)

Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140 | FAT: 5g | PROTEIN: 13g | CARBS: 18g | FIBER: 8g

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Very Good 4.3/5
(7 ratings)

Green Bean Salad

A creamy, fibre-filled salad

CALORIES: 55 | FAT: 2.7g | PROTEIN: 1.6g | CARBS: 7g | FIBER: 2g

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Low Calorie And Low Carb Salad Dressing Recipes

Member Recipes for Low Calorie And Low Carb Salad Dressing