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Low Calorie Vegie Burgers Recipes

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Member Recipes for Low Calorie Vegie Burgers

Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

Good 3.8/5
(72 ratings)
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.

CALORIES: 384.5  |  FAT: 9.8g  |  PROTEIN: 43.6g  |  CARBS: 32.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Calories
Lentil and Ground Turkey Soup w/ mint

Good 3.9/5
(7 ratings)
Lentil and Ground Turkey Soup w/ mint

CALORIES: 165.5  |  FAT: 3.6g  |  PROTEIN: 19.2g  |  CARBS: 27.4g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Lentil and Ground Turkey Soup w/ mint Calories
Chickpeas Burger

Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burger

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories
Kate's Tuna Patty Melt

Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.

CALORIES: 98  |  FAT: 1.9g  |  PROTEIN: 18.3g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Kate's Tuna Patty Melt Calories
Earth Burgers

Very Good 4.0/5
(47 ratings)
Earth Burgers

Veggie Burgers full of Veggies

CALORIES: 194.6  |  FAT: 7.5g  |  PROTEIN: 17.1g  |  CARBS: 16.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Earth Burgers Calories
Flatout Pizza

Very Good 4.6/5
(9 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
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Turkey burger stuffed with Zuchinni/mushrooms  {Meal for one}

Very Good 4.0/5
(6 ratings)
Turkey burger stuffed with Zuchinni/mushrooms {Meal for one}

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

CALORIES: 207  |  FAT: 8g  |  PROTEIN: 24.5g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Turkey burger stuffed with Zuchinni/mushrooms {Meal for one} Calories
Vegan Crockpot Chili

Very Good 4.3/5
(6 ratings)
Vegan Crockpot Chili

CALORIES: 404.3  |  FAT: 2.1g  |  PROTEIN: 30g  |  CARBS: 74.2g  |  FIBER: 26g
Full ingredient & nutrition information of the Vegan Crockpot Chili Calories
Ortega Burger

Very Good 4.6/5
(5 ratings)
Ortega Burger

Yummy Mexican Style Veggie Burgers

CALORIES: 167.4  |  FAT: 0.4g  |  PROTEIN: 23.7g  |  CARBS: 15.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Ortega Burger Calories
Rhonda Birthday Veggie Burger

Very Good 4.5/5
(4 ratings)
Rhonda Birthday Veggie Burger

Veggie Burger for Rick's Birthday

CALORIES: 199.4  |  FAT: 2.2g  |  PROTEIN: 8.2g  |  CARBS: 37.4g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Rhonda Birthday Veggie Burger Calories
Quinoa Veggie Burger

Good 3.2/5
(6 ratings)
Quinoa Veggie Burger

These protein-packed veggie burgers will be a hit at your next picnic.

CALORIES: 311.2  |  FAT: 4.3g  |  PROTEIN: 12.2g  |  CARBS: 57.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Quinoa Veggie Burger Calories
Dill Dip

Very Good 4.7/5
(6 ratings)
Dill Dip

Tasty low-Calorie veggie dip

CALORIES: 22.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dill Dip Calories
Mushroom-N-Onion Stuffed Burger

Very Good 4.2/5
(24 ratings)
Mushroom-N-Onion Stuffed Burger

Rather than topping your burgers, try stuffing them. Including veggies saves fat and calories, adds moisture and flavor, and offers a surprise twist.

CALORIES: 161.9  |  FAT: 4.6g  |  PROTEIN: 25.1g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Mushroom-N-Onion Stuffed Burger Calories
Tasty Turkey Burgers

Very Good 4.3/5
(39 ratings)
Tasty Turkey Burgers

Zesty turkey burgers with Feta cheese

CALORIES: 118.3  |  FAT: 6.5g  |  PROTEIN: 15.3g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Turkey Burgers Calories
Crock Pot Cabbage Soup

Very Good 4.3/5
(42 ratings)
Crock Pot Cabbage Soup

CALORIES: 66.1  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 12.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Crock Pot Cabbage Soup Calories
Bestest Grilled Turkey Burger by Rebbie

Very Good 4.7/5
(6 ratings)
Bestest Grilled Turkey Burger by Rebbie

OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal.

CALORIES: 194.5  |  FAT: 8.7g  |  PROTEIN: 24.2g  |  CARBS: 4.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Bestest Grilled Turkey Burger by Rebbie Calories
Lora's 300 calorie creamy shrimp and pasta dish

Good 3.4/5
(5 ratings)
Lora's 300 calorie creamy shrimp and pasta dish

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

CALORIES: 284.8  |  FAT: 8.5g  |  PROTEIN: 20.9g  |  CARBS: 35.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Lora's 300 calorie creamy shrimp and pasta dish Calories
Greek Turkey Burger (Chef Meg's Makeover)

Very Good 4.5/5
(6 ratings)
Greek Turkey Burger (Chef Meg's Makeover)

You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burger.

CALORIES: 222.1  |  FAT: 10.4g  |  PROTEIN: 27.2g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Greek Turkey Burger (Chef Meg's Makeover) Calories
Jarheads BBQ Chicken Burgers

Very Good 4.4/5
(5 ratings)
Jarheads BBQ Chicken Burgers

Dont give up BBQ Chicken

CALORIES: 204.1  |  FAT: 12.4g  |  PROTEIN: 19.8g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Jarheads BBQ Chicken Burgers Calories
Unchained Recipe Contest - Bacon Cheeseburger

Good 3.4/5
(8 ratings)
Unchained Recipe Contest - Bacon Cheeseburger

My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.

CALORIES: 497.4  |  FAT: 29.4g  |  PROTEIN: 28.4g  |  CARBS: 27.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Unchained Recipe Contest - Bacon Cheeseburger Calories
Turkey Sloppy Joes

Very Good 4.4/5
(7 ratings)
Turkey Sloppy Joes

These sloppy joes are a family favorite!

CALORIES: 164.7  |  FAT: 5.2g  |  PROTEIN: 15.6g  |  CARBS: 14.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Turkey Sloppy Joes Calories
Greek Tuna Pasta Salad

Good 3.7/5
(35 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!

CALORIES: 278.6  |  FAT: 5.2g  |  PROTEIN: 25.4g  |  CARBS: 33.2g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Greek Tuna Pasta Salad Calories
Taziki

Very Good 4.8/5
(6 ratings)
Taziki

Low fat dip for veggies

CALORIES: 34  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Taziki Calories
Tzaziki

Very Good 4.8/5
(4 ratings)
Tzaziki

Greek Yogurt, Mint and Cucumber Condiment

CALORIES: 33.5  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4g  |  FIBER: 0.1g
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sweet and sassy chicken

Very Good 4.1/5
(8 ratings)
sweet and sassy chicken

very very tasty, kids love it

CALORIES: 187.3  |  FAT: 2.2g  |  PROTEIN: 36.6g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sweet and sassy chicken Calories
Yellow Split Pea Soup

Very Good 4.6/5
(9 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup.

CALORIES: 78.3  |  FAT: 0.3g  |  PROTEIN: 4.7g  |  CARBS: 14.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories
Feta-Stuffed Chicken Burgers

Very Good 4.0/5
(4 ratings)
Feta-Stuffed Chicken Burgers

Weight Watchers: 5 points

CALORIES: 155.6  |  FAT: 3.9g  |  PROTEIN: 11g  |  CARBS: 23.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Feta-Stuffed Chicken Burgers Calories
Greek Turkey Burger

Very Good 4.2/5
(138 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers.

CALORIES: 217.1  |  FAT: 10.2g  |  PROTEIN: 26.3g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Greek Turkey Burger Calories
Jeff's Ultimate Turkey Burger

Very Good 4.4/5
(117 ratings)
Jeff's Ultimate Turkey Burger

Moist, delicious and flavorful turkey burger! The addition of the mayonnaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

CALORIES: 214.7  |  FAT: 10.8g  |  PROTEIN: 27.7g  |  CARBS: 1.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Jeff's Ultimate Turkey Burger Calories
Taco Cheese Burger w/tortilla bun

Incredible! 5.0/5
(4 ratings)
Taco Cheese Burger w/tortilla bun

This is my take on a hamburger when I don't want the usual.

CALORIES: 314.5  |  FAT: 19.2g  |  PROTEIN: 22.4g  |  CARBS: 14g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Taco Cheese Burger w/tortilla bun Calories